I will write a ancient novel Or a history of sundo(仙道) from now on.

[Nintendao]

On 10/25/2018 at 1:27 AM, dosa said:

Straighten your back.

 

 

Done. No more slouching. I begin to feel the cauldron warming up in abdomen. What's next?

 

[dosa]

 

On 2018. 11. 2. at 7:58 AM, Nintendao said:

 

Done. No more slouching. I begin to feel the cauldron warming up in abdomen. What's next?

 

 

You are very good, But making heat in the abdomen doesn't last long.
How long has it been?

[Nintendao]

11 minutes ago, dosa said:

How long has it been?

Sometimes there, most times not. Only a few days now.

[dosa]

2 minutes ago, Nintendao said:

Sometimes there, most times not. Only a few days now.

 

From now on, I advise you to make it into point(氣穴).
First of all, you should learn to heat your body.

You only concentrate on point, And produce heat in your body, And you should work out your strengthening of physical strength.

 

[Taoist Texts]

On 11/2/2018 at 2:58 AM, Nintendao said:

I begin to feel the cauldron warming up in abdomen. What's next?

next the heat will damage your innards

[Swede]

On 03/11/2018 at 8:07 PM, Taoist Texts said:

next the heat will damage your innards

 

Do you mind elaborating on this? 

 

Reason I ask, I have been doing a simple standing practice for the last two months. No teacher.  Hands tingle like mad, feet feels like a thousand needles underneath and warm, lower legs boiling and moving internally and the ldt is hot and I feel strong pressure around the ldt.  

[Taoist Texts]

1 hour ago, Swede said:

 

Do you mind elaborating on this? 

not at all

1 hour ago, Swede said:

 

Reason I ask, I have been doing a simple standing practice for the last two months. No teacher.  Hands tingle like mad,

this is good

1 hour ago, Swede said:

 

feet feels like a thousand needles underneath and warm,

not bad

1 hour ago, Swede said:

lower legs boiling and moving internally

its ok

1 hour ago, Swede said:

 

and the ldt is hot and I feel strong pressure around the ldt.  

There was an article by a 90 y o chinese master. On subject of heat in ldt he had this to say: "Take extreme care not to burn qi in your belly. Great danger! Great danger!"

 

[Nintendao]

Valid points! Fanning the coals too vigorously, fuel is consumed all at once. So much worse if surroundings ignite unchecked to cause wildfires.

 

Moving on, I begin to note significantly the opening and closing of superficiary yang, allowing heat to vent out the pores of entire skin. Still a ways to go.

Edited November 4, 2018 by Nintendao

[Swede]

On 05/11/2018 at 12:28 AM, Taoist Texts said:

 

There was an article by a 90 y o chinese master. On subject of heat in ldt he had this to say: "Take extreme care not to burn qi in your belly. Great danger! Great danger!"

 

 

Hmm who might this master be? Anywhere I can read about this further? It seems rather important. 

Cheers 

[Taoist Texts]

1 hour ago, Swede said:

 

Hmm who might this master be? Anywhere I can read about this further? It seems rather important. 

 

It is very important and i wish i kept that excellent article. But it was many moons and many notebooks ago, so i dont know the name. But the warning is commonplace

you can see it in the subtitles at 3:56 as

https://en.wikipedia.org/wiki/Zou_huo_ru_mo

 

 

 

[Swede]

22 hours ago, Taoist Texts said:

It is very important and i wish i kept that excellent article. But it was many moons and many notebooks ago, so i dont know the name. But the warning is commonplace

you can see it in the subtitles at 3:56 as

https://en.wikipedia.org/wiki/Zou_huo_ru_mo

 

 

 

 

Thanks for that link. Interesting.  I'm going to have to read up on this a bit further. 

 

Thanks again