Rwo Posted June 2, 2018 Hey Someone gave me this music to practice Zhan Zhuang, its supposed to help to open the channels I love it and would love to find the exact interprets and album so I can buy it in high res. Can somebody help me??? I found the name of the beginning music : Tai Chi Melody (Tai Ji Yun) · played by the China Film Folk Orchestra. But it's not the same interpretation... Thanks for your help :)) _Big_tree.mp3 Share this post Link to post Share on other sites
silent thunder Posted June 2, 2018 Hmm. Wish I could help, but I'm not familiar with that tune. I sure identify with you on the effects of certain tones, sounds and music on the channels, meridians and inner landscape. I find solfeggio harmonics to establish long lasting resonance in my bones and mind. Jami Deva composes all his music in the solfeggio scale. Singing bowls also have strong impact. Good luck in your search, hope you find the piece you're looking for... 1 Share this post Link to post Share on other sites
silent thunder Posted June 2, 2018 For a time, I used white noise and binaural beat patterns when sitting. It was a potent background sound disabler, quickly becoming disregarded while drowning out all the 'psychological' sounds that tend to engage the story mind. 2 Share this post Link to post Share on other sites
thelerner Posted June 2, 2018 I've enjoyed listening to Rawn Clarks Archaeous series when I do Zhan Zhuang. Not that its meant for that. Its a hermetic system that stacks the elements earth, water air.. onto the body. Its in nice 15 minutes sequences, makes the time go by and gets pretty esoteric. 1 Share this post Link to post Share on other sites
Rwo Posted June 3, 2018 (edited) Binaural beats and isochronic rythms are really powerful. I stopped using them, because I feel it's a bit too violent for my brain Edited June 3, 2018 by Rwo 1 Share this post Link to post Share on other sites
Rwo Posted June 3, 2018 (edited) 19 hours ago, thelerner said: I've enjoyed listening to Rawn Clarks Archaeous series when I do Zhan Zhuang. Not that its meant for that. Its a hermetic system that stacks the elements earth, water air.. onto the body. Its in nice 15 minutes sequences, makes the time go by and gets pretty esoteric. does it contain music or is it a course ? Honestly, the most powerful way to do standing meditation is to listen at 2x speed to podcast/ audio book on small ear phones, so you actually learn stuff. and then you stack on top bigger head phones playing binaural frequencies. don't forget to put on some biohacking glasses for blue light and you are good to go. It will make extremely you strong and smart. Edited June 3, 2018 by Rwo 1 Share this post Link to post Share on other sites
thelerner Posted June 3, 2018 Little bit of music, but the Archaeous is mostly a progressive course. Course there are enough purists who'd say to only stand w/ attention and silence that its probably wise to spend some practice that way too. 1 Share this post Link to post Share on other sites
Rwo Posted June 5, 2018 (edited) yeah of course reach inner silence and flow is really what counts, but what if you want to train to be able to stay still in awareness in any situation? might be beneficial to pratice with distraction, I think the ultimate distraction would be to watch porn on VR, what do you think? Edited June 5, 2018 by Rwo Share this post Link to post Share on other sites
