Acupuncture points

[Phoenix3]

In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

Do i go:

 

• top down (left-side, right-side, center)
• top down (right-side, left-side, center)
• top down (center, left-side, right-side)
• top down (center, right-side, left-side)
• top down (right-side, center, left-side)
• top down (left-side, center, right-side)
• bottom up (left-side, right-side, center)
• bottom up (right-side, left-side, center)
• bottom up (center, left-side, right-side)
• bottom up (center, right-side, left-side)
• bottom up (right-side, center, left-side)
• bottom up (left-side, center, right-side)
• a different path around the body?

 

thanks

[Maddie]

7 hours ago, Phoenix3 said:

In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

 

Easy answer for starters. Use Liver 3 on the top of the foot.

[joeblast]

8 hours ago, Phoenix3 said:

In what order do I stimulate acupuncture points of the body, to relieve trapped qi and release blocked qi, and refresh the qi circulation throughout the entire body? 

 

Do i go:

 

• top down (left-side, right-side, center)
• top down (right-side, left-side, center)
• top down (center, left-side, right-side)
• top down (center, right-side, left-side)
• top down (right-side, center, left-side)
• top down (left-side, center, right-side)
• bottom up (left-side, right-side, center)
• bottom up (right-side, left-side, center)
• bottom up (center, left-side, right-side)
• bottom up (center, right-side, left-side)
• bottom up (right-side, center, left-side)
• bottom up (left-side, center, right-side)
• a different path around the body?

 

thanks

recommended:  master wu's meridian tapping

 

https://www.bookdepository.com/Fire-Dragon-Meridian-Qigong-Zhongxian-Wu/9781848191037