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beingnature

practice videos

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Hello everyone! I thought it would be nice if we had a thread where everybody can share their practice videos.

 

I start with a little clip of my "spontaneous" practice

 

https://youtu.be/2Cp6vrbgBxs

 

The movements come completely by themselves, it all started after some years of zuowang , zhang zhuang and some simple qigong exercises.

 

Would be happy if some of you also share their stuff!

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