Shanmugam Posted June 22, 2017 Have anyone of you in this forum practiced Kechari Mudra? If yes, how was your experience? (Khecarī Mudrā is a yoga practice which is carried out by placing the tongue above the soft palate and into the nasal cavity.) Share this post Link to post Share on other sites
Aetherous Posted June 24, 2017 Yep I got the tongue up there. It took a while of the tissues getting used to it. While it seemed to cause some subtle nervous system changes, I don't think doing this is the true way of kechari. To put it simply, we'd need a guru to do the actual thing. 1 Share this post Link to post Share on other sites
