rex Posted February 3, 2017 This might be worth a try: 4-7-8 breathing 3 Share this post Link to post Share on other sites
rex Posted February 4, 2017 Neuroscientists discover a song that reduces anxiety by 65%. Read 'n Listen - http://www.anonews.co/neuro-song-anxiety/ 1 Share this post Link to post Share on other sites
