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Hey guys,


just a quick introduction about me!


I´m from Austria and have been on some sort of cultivating path since attending a workshop done by Gary Clyman in 2011. Eventually I was more or less collecting methods rather than using the things I have learned over the years although I tried to practice as good as i could but somehow I have the feeling that I could have done it a lot more diligently. Lately I come to realize that I want to engage more into my spiritual practices again and therefor attended this forum AGAIN.




Gary Clyman (Chi Kung)




Strength Training (3xweek)

long walks in nature with my Grilfriend








Doing my masters degree in psychology with focus on psychosomatics

self-employed coach of professional and amateur athletes but also work with chronically ill on





-psychosocial stuff


Main thing that is on my mind right now:


What kind of practices are the most potent systems?


I´m really looking forward towards participating in this forum and feel free to ask me any questions!


Cheers, Lever

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Hello Lever, and welcome.


Your membership is approved and we're happy you found your way to us. We look forward to accompanying you on some of the way that you still have to go.


Please take the time to read the two posts pinned at the top of this Welcome page and take a look at the forum terms and rules. This covers all you need to know when getting started.


For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day.


Good luck in your pursuits and best wishes to you,


Marblehead and the TDB team



Hi Lever,


I'm sure you will find many discussions to get involved in.


You are welcome to jump right in ongoing discussions, revive an older thread, start a new thread of your own, or start a discussion in the "Newcomer Corner" sub-forms to expand on your introduction or ask general questions to help you get started.


May you enjoy your time here.



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If you wish to intensify your practice and become a burning flame of gnosis, learning to conserve ones sexual energy and practice karezza with your girl friend may be beneficial. Cheers.

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Thank you for your input! Cultivating sexual energy through Clyman´s Chi Kung and ejaculation abstinence is my main priority at the moment!



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i was taught eft by a psychologist, did it just a few times and never followed up, what do you think of eft?


Is it effective?

Edited by mindtooloud

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