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Wun Yuen Gong

Benifits of Moon Chi kung and meditation

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Hi Guys,

 

Does anyone train with the moon or stars of a night?

 

My practises use this method and i find it very peaceful compared to Sun type of practise, even sun gazing.

 

Any comments?

 

WYG

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Hi Guys,

 

Does anyone train with the moon or stars of a night?

 

My practises use this method and i find it very peaceful compared to Sun type of practise, even sun gazing.

 

Any comments?

 

WYG

 

 

I once took a star meditation weekend workshop with healing tao instructor Juan Li, but haven't done much with it. Find it fascinating though. What are your practices? What effects have you noticed?

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