The Way of the Golden Elixir 2nd ed. FREE! :D

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Yes it is great work.Look also for works of Lower Skarr as he explain how Nei dan is created and how Nanzong Pai as first real Nei Dan school started.


In Daoism Nei Dan is first mentioned i Ling Bao Pai works in later VIII century and first ever mention is actualy in Tian Tai Buddhism.



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