4bsolute Posted August 7, 2014 What do you do in your daily energy work practice? Share this post Link to post Share on other sites
MooNiNite Posted August 7, 2014 both + weight lifting Share this post Link to post Share on other sites
MooNiNite Posted August 7, 2014 i remember a lot of tai chi classes start with some form of yoga Share this post Link to post Share on other sites
silent thunder Posted August 7, 2014 both, stretch, then flex breath through all of it. Share this post Link to post Share on other sites
