Spectrum Posted July 15, 2007 (edited) Interesting article on walking: http://www.physorg.com/news103345240.html I don't "entirely" swollow this hook because there are classical texts that speak of the usefulness of gaits for dancing fighting and "strolling". Interesting article though. Edited July 16, 2007 by Spectrum Share this post Link to post Share on other sites
Ryan McCoole Posted July 17, 2007 Very nice article, but yeah some reservations there. I'll keep this in mind the next time I'm jaunting somewhere Share this post Link to post Share on other sites
Wayfarer64 Posted July 17, 2007 I try to walk 5 miles every day and usually average about 3 miles per day over a month's time... For me , it is best to walk through old growth forest which I am lucky enough to have some access to. Staying in touch with the natural world and my own heart-beat keeps me real...and healthier too... namaste-Pat Share this post Link to post Share on other sites
