Sumner21 Posted February 11, 2014 Hello, all. First-time poster, long-time lurker. Have been playing with qi for nearly two years, which up until *last week* was solely internal, Taoist practice, focused on gathering and storing qi in lower dantian. I paid a good bunch of dough (or rather a loving relative did, more on that below) and went to a 40-hour, Qi healer intensive class here in NJ that I'm sure was great, it's just for the *real* central nervous system repair -- i.e. and end to seven years of hellish depression and fear since my CNS gave out -- my gut tells me that the big heal is in anything that twists and flexes the spine, i.e. torsion. Â What changed last week: started with ZZ (can do up to 20 mins., as you probably know, it's also a CNS healer), 5-10 sets of YJJ and eight brocade. Am mellower/stronger than I have been in a dog's life, when this awful CNS stuff started (something gave out, big time). I'll stop short of using the cr--ple word, but it was along those lines. Â Sooo, with pure intent, I'm here to learn more about qi gong sets that repair the CNS, which is the most crucial, if not near the top, for us poor vertebrates. Would genuinely appreciate any help you guys could offer. Â Thanks, Â Matt Share this post Link to post Share on other sites
Chang Posted February 12, 2014 Hello and welcome to the tao Bums. Â You will find no shortage of advice here and hopefully some of it will be of use to you. You can post freely on the site now but before getting started please take the time to read the two posts pinned at the top of the Lobby and take a look at the forum terms and rules http://thetaobums.com/topic/19575-forum-terms-rules/ This covers all that you need be aware of to get started. Â Good luck and best wishes, Â Chang Share this post Link to post Share on other sites
RiverSnake Posted February 12, 2014 Welcome to the forum. Lots of Qi Gong happening here. Â My 2 cents, Peace Share this post Link to post Share on other sites
