Nalini Posted October 11, 2012 Hello All, I do meditation and beginner level Chen TaiChi. Recently I had an experience while doing the standing meditation. My Shih-fu usually just recommends a standard 15 minute session. I had been having some indigestion and back pain. I noticed that the longer I stood, the better I felt...so I stood for an hour. Loved it! I then found this site and read some comments that others have made about zz, and found that helpful. Glad to be here. 1 Share this post Link to post Share on other sites
spiraltao Posted October 13, 2012 Howdy. Welcome to the best site I have found. Those Taoists have darndest Qi Gongs! Longevity and mobility are our aim. Have you ever heard mention of baguazhang. Â Share this post Link to post Share on other sites
