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shaq786

Iron Body Beater, where to buy?

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Lots of metal at the hardware store. I made a wire one. I wouldn't suggest beating yourself with an iron bar, go try with sticks first.

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Could you say more specifically what you are looking for? The healing tao / universal tao people make and sell them for the marrow washing practices (which they call Iron Shirt 3 / Bone Marrow Nei Kung). The one I have is a bundle of thick wires. it is duct taped together at the handle - the whole beater is about 2 feet long and maybe 1 1/4 inch in diameter. I don't have it handy.

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