NeiChuan

Dan tien Hollow drum feeling

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Is it above or below the navel? Because if it is above the navel it's likely stomach/esophagus problems.

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Read Master Liao's book "The Tai Chi Classics" -- he talks about the hollow drum concept. It is a good sign...shows that your dan tien is developing well...imho.

Edited by dwai
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Read Master Liao's book "The Tai Chi Classics" -- he talks about the hollow drum concept. It is a good sign...shows that your dan tien is developing well...imho.

 

 

Thanks friend, will pick it up

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Is it above or below the navel? Because if it is above the navel it's likely stomach/esophagus problems.

 

Below

 

 

Do you practice Chi Kung too?

 

What do you mean by practice chi kung "too"?

 

I do some chi kung but mainly stick to just meditation.

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