Marks of Glory

Bulbocavernosus / Pubococcygeus Muscles

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I have just discovered that lately I have been training my Bulbocavernosus Muscles instead of the PC muscles!!!

 

the contraction that i feel in the perineum is actually right underneath the surface... the PC being a few inches internally....

 

anyway i am posting here so that anyone comiting the same mistake can correct themselves too...

 

here is a picture from the internet with both muscles..

 

http://withfriendship.com/images/h/36864/Pubococcygeus-muscle-picture.jpg

 

Pubococcygeus-muscle-picture.jpg

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Ok.. i Will add some more pictures that I found in the internet to clear up the muscles found in that area...

 

by the way... when pressing my figer on the perineum.. there is a muscle that clearly contracts that area... so that is the BC and not the PC muscle???

 

some pictures...

 

male-anatomy1.gif

 

pelvicFloor.gif

 

anatomy-pelvicfloor.JPG

 

pelvicfloor2.jpg

 

pc-muscle-in-man-and-woman.png

 

levator-ani_muscles.gif

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The Bulbocavernosus will wnhance the Erection power... for it presses the penis... but it will NOT help to control ejaculation (for the muscle actually contracts arount the inflated penis.... whilst the PC muscle contracts around an "easy-to block" duct...

 

trying to find a better image

 

 

sfcs_art_pelvicexc_2.jpg

 

 

671.jpg

 

 

Stein-Illustration3.jpg

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671.jpg

 

 

 

If you recognise this man ... well you've some explaining to do!

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