Ron Goninan Posted August 12, 2011 Once again I am asking for someone to please translate as best they can the following into English: I would be most grateful to anyone who can help! Share this post Link to post Share on other sites
ChiDragon Posted August 15, 2011 The top diagram: 精: Jing 氣: Chi 神: Shen Figure 2: Performing the movements of the Wushu exercise: Jing, Chi, Shen The top picture: The characters in each dialog box are technical terms which are so esoteric and not so easy to understand or make any sense. The left dialog box of the top picture: Top line: 提腸轉肚(lift up the guts and turn the stomach.) Bottom: 尾閭上提(Lift up the buttock) The lower picture: The bottom dialog box at the lower right: 氣沉丹田: Lower the breath(Chi) to the dan tian. Share this post Link to post Share on other sites
