DanC

Dragon and Tiger Qigong

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Anyone doing this Qigong set, I keep seeing the advert here at taobums, anyone care to share there experiences..

 

Dan

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Anyone doing this Qigong set, I keep seeing the advert here at taobums, anyone care to share there experiences..

 

Dan

I have been practising it for a while now...it is deinitely good...helps increase chi flow and sensitivity. It also does work on opening up the basic meridians. I use it as a warm up for my tai chi practice...and usually helps with that quite well

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