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Christoph

allow myself to introduce........myself

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Hi everyone

I began studying the TTC a few months ago. I was heavily into meditations like the Silva Method ect after going through CBT for suffering with depression for nearly 20 years. I was having good success with it but when I started reading the TTC it was like a switch turned on. I ordered the fundamentals from M Winn and the first time I did the inner smile was quite profound. I am now loving the Qigong and Daoist meditations.My wife who has known me for 12 years cant believe the change!

 

Also I used to be a personal trainer and have been eating organic foods for 6 years.

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Great to have you here, Christoph!

 

It's great that you had such a profound transformation! How long have you been doing the Taoist practices for?

 

Feel free to post anywhere - we're a great bunch here :D and I'm sure you'll be warmly welcomed!

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I have been reading about Daoism and TTC for about 4 months and I have only been doing the five animals for about 3 weeks. I think my previous experiences allowed me to get a feel for the meditations and Qigong rather quickly.

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