angelo

Spinning sensation

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Hi,

 

I have recently begun Taiji Quan and internal cultivation. The other day I was 'holding the ball', (an exercise I'm sure many here are familiar with?) and I felt a strong spinning sensation throughout my body, like a top spinning perfectly in the same spot. At some points it felt as if the lower half of my body was spinning clockwise while my upper half spun counter clockwise.

 

I was interested if anyone has had a similar experience with this feeling of quick spinning.

 

I appreciate it.

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yep, everytime I practice Wuji my body gyrates/spins. Then sometimes it stops spinning and the hands "bounce" and "float". At anyrate, it's just a reaction to the qi entering your body. Don't get hooked on it or expect it because sometimes you won't have it. Just keep practicing and forget it. The next level may have some other reaction.

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