Baguakid

Oh Haeng Gi Ma Sae

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it is a stance from haidong gumdo nothing really special about this stance as far as i am conderned. It just is a static qigong. Any other standing exercise will do the same thing.

 

Thanks

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The actual name of the stance is naega shinjang and it comes from the Korean art GiCheon, Haidong Gumdo and Kichun. It's the first of the six basic stances. It purpose it to build strength and open channels. Generates some heat and is a difficult stance.

 

Meditation mantra guy is a fake ass BTW.

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Well I guess since theres a topic.

 

(Only reason im replying to "this" far back topic is because I've had no internet for awhile)

 

You may or may not learn from the mantra guy, but this stance works, its also not something to just mess with.

 

I would'nt do it that often but hell it works well, if you have a high up there time. I don't think many people from that guys site do it right though, so probably not the place to learn. Just an assumption, would'nt know though.

Edited by NeiChuan

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