Kaishin Michael

Taoist meditation

Recommended Posts

Hi Everyone,


I've just joined the site in the hope of learning more about seated Taoist meditation methods.


I'm a Zen priest, so I'm aware of shikantaza, koan work and breathing stuff - but right now what I'm finding most helpful is zuowang, so I thought I'd join up to see if there's any more handy techniques you people know about that I don't.


I do tai chi and I've read that pair of books by BK Frantzis on the "Water Method". Do any of you know of any further useful sources (books or, preferably, teachers and/or practising groups) regarding the yin side of practice that might be open to me? I spend most of my time in Oxford and on the south coast of England but would be willing to visit London if necesary.


In my world we sign off with a "gassho" ( _/\_ ) but, as I say, I'm new to Taoist circles!



Share this post

Link to post
Share on other sites