Mantak Chia's MCO video tape series

[voidisyinyang]

http://www.nobledreams.co.uk/viewtopic.php?id=1853

 

This is a VHS Tape rip of a 3 volume series from Mantak Chia on Taoist philosophy, energy systems, moving energy, and the Microcosmic Orbit. IMO this is really good info. I thought I should put the links out here incase anyone is interested. It's instructional lecture with anatomy and part guided meditation... He shows how to open the primary energy circuit on the body called the Microcosmic Orbit. It's one of probably many kinds of systems and practices you could use to improve yourself.

[adept]

Excellent Drew. Thanks for sharing.