ToP-fan Posted March 23, 2006 Hi folks, I'm ToP-fan and I'm new to the forum......Maybe this has been discussed on some other thread before................There is a Qigong style called "Cosmic Freedom Qigong" or CFQ by Master Yap Soon Yeong of Malaysia...............This style differs from the majority of practices in that instead of cultivating internal energy, you flush stale energy out of the body with the movements..............Has anyone out there practiced this and if you have what are the benefits and results? Thanks, ToP-fan Share this post Link to post Share on other sites
freeform Posted March 23, 2006 (edited) . Edited January 7, 2020 by freeform Share this post Link to post Share on other sites
Ian Posted March 23, 2006 Hi folks, I'm ToP-fan and I'm new to the forum......Maybe this has been discussed on some other thread before................There is a Qigong style called "Cosmic Freedom Qigong" or CFQ by Master Yap Soon Yeong of Malaysia...............This style differs from the majority of practices in that instead of cultivating internal energy, you flush stale energy out of the body with the movements..............Has anyone out there practiced this and if you have what are the benefits and results? Thanks, ToP-fan  Yes, indeed. I've been doing Sifu Yap's practices for about two and a half years, and gradually stopped everything else, (except for listing to tapes by people like Barry Long , Eckardt Tolle etc)  I utterly, utterly recommend it. It's been very gradual, for me.  See my recent post in the articles section and the link in the links section.  If you have any questions after that feel free to PM me  Best wishes, Ian Share this post Link to post Share on other sites
ToP-fan Posted March 24, 2006 Yes, indeed. I've been doing Sifu Yap's practices for about two and a half years, and gradually stopped everything else, (except for listing to tapes by people like Barry Long , Eckardt Tolle etc)  I utterly, utterly recommend it. It's been very gradual, for me.  See my recent post in the articles section and the link in the links section.  If you have any questions after that feel free to PM me  Best wishes, Ian   Thanks guys! ...................ToP-fan Share this post Link to post Share on other sites
