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slimjim

The LDT and being sick.

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I don't know why but whenever I have a feeling im getting sick or am sick, if I focus on my lower dan tien it gets worse. It can sorta've intensify it even. Its very confusing.. Thats the only place I can think to put the energy to feel better, then I end up feeling worse and sometimes dizzy.

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You may carry too many toxins in your system. I'd suggest you starting a big detox program to cleanse the blood and all the internal organs.

 

Good luck!

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do not meditate when you are sick.

 

you are forcing it in the dantian? you need to expel it. in TCM we expel it by releasing the exterior not pushing it inwards.

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