Benji

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Hi There,

 

My name is Ben. I'm a Hatha Yoga teacher living in new york city and have recently become quite interested in Taoism. I have studied tantra for a few years under a master, but I have found the techniques insufficient when it comes to healing my energetic blocks. I have started working with the microcosmic orbit but have a lot of difficulty with the front channel, which seems to want to run in reverse. I have a particularly tight solar plexus, and when I connect with it, I retch and gag. I am also lacking a solid lower tan tien. But I AM motivated!

 

I have been focusing on strengthening the pelvic floor and connecting more with my belly, but so far my efforts seem too scattered! I am looking for any advice as a novice to Taoist energy practices! Thanks,

 

Ben

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Hello Ben!

 

A warm welcome to you! May your visits be always fruitful!

 

Regards,

CT

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