neimad Posted December 21, 2005 here is another gem from the same book as the bath i posted earlier... a morning liver flush. basically it's a mini version of the dr hulda clarke one. gentle, so it can be done daily to clean the liver (and eliminate constipation if you have trouble with that). 1-3 tablespoons of olive oil or almond oil (extra virgin, cold pressed of course... and organic if you can too) mixed with double the amount of oil you used of fresh squeezed lime or lemon juice. drink it down. followed straight after by two cups of hot water with fresh squeezed lemon or lime juice inside. enjoy! Share this post Link to post Share on other sites
Yoda Posted December 21, 2005 sounds too hard to face first thing. Is that on an empty stomach and are you allowed to eat immediately after? Share this post Link to post Share on other sites
neimad Posted December 21, 2005 sounds too hard to face first thing. Is that on an empty stomach and are you allowed to eat immediately after? 10010[/snapback] its actually a lot milder than it sounds..... the oil + juice is not unpleasant and goes down easily. just drink the water while you are doing your morning practices. yes it's on an empty stomach and wait an hour until eating.... i spend about 1.5 hours doing practices in the morning before breakfast anyway. so i do the flush first thing and by the time i'm done, i'm ready to eat! Share this post Link to post Share on other sites
