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Dao_student

proper breathing exercise throughout the set

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namaste fellow monks.

 

I would like to learn proper breathing exercises (i.e. when to inhale and exhale)

 

my tai chi center is in a small community and there are no lessons as of yet. perhaps it will be introduced in the continuing class.

 

none the less I would like to get some advice on proper techniques of this

 

any advice is good advice

 

thanks for replies

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Any advice is good advice may not in fact be good advice. I don't have any formal breath training either though, is this the correct forum for it?

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