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  1. hi every one

    martgib78 posted a topic in Welcome

    I, I have all fp video includ advanced and golden fp I am sick since last year and have very low vital energie I need to full up my energie level but i do not feel standing meditation ... yes its the first video and first step but i need recommandation. I dont have energie and do not know how long should i do the standing med before starting the siting one. Is there a master that could recomande me a simple easy programe that should help me rebuild my vitality and harmonise my self. I have to much vidéo i cant do them all and can t choose one . Tank you for help and concern.