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  1. Buddhist Practice Is Not For Spacing Out Buddhism is very keen on emptiness and unselfishness (non-self), but it's not spaced out or navel gazing hippie spirituality. Why? Buddhism teaches that there are two merits to be accumulated: the merit of virtue & the merit of emptiness. The former requires compassionate action and true altruistic love for others because only these realize what is truly unselfish behavior. This is where many people — especially the self-initiated Western folk — interested in internal cultivation get a failing grade: they simply disregard perfecting conduct as a supplement at best or as a needless annoyance at worst. You wouldn't find any traditional Buddhist teacher supporting such disregarding notions. People who claim to understand about abiding in emptiness might just get swallowed by a false impression instead. I have seen quite a few Western yogis (even more abundantly outside of this forum) who claim to attainments and speak of their self-grasping having diminished, but neither do their conduct nor yogic accomplishments align with the traditional criteria at all. Who is fooling whom? No virtue, no bodhicitta, thus no advancing in the two accumulations. For those who wish to practice the Buddhist way: Don't go cherry picking what is easy or you may end up doing the spiritual equivalent of glue huffing or sniffing farts and thinking yourself really civilized and top of the game. Please have some grounded skepticism instead and try not to be impressed by any appearance of "emptiness" because that itself would also be another illusion.