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https://youtu.be/tV3Ds1FpUp8 In this video Michael Goddard and myself discuss intuition and how to develop it. We discuss techniques from Reiki, foundations for integrating intuition into your daily life, as well as how intuition has literally saved my life. I hope you enjoy this discussion and we plan to continue these. Thank you, Matt Parsons

Hi, I have been studying the "Kunlun System" by Max Christensen. I've had the book for a couple weeks now. What I would like to know is this. Are there any experienced Kunlun practitioners out there where I can find out about how exactly to perform the One Breath? When I took the Kunlun Level 1 seminar, the type of breathing was just normal breathing but not letting it pause. You did not elongate the in or out breath, nor did you slow it down or change the cycle. Well, in that latest book "Kunlun System", Max talks about the One Breath. He says to just breathe gently and not have any pauses or gaps between the in and out breaths. What I would like to know, from a practiced Kunlun practioner who knows, the following: In the One Breath, do you slow down your breathing? Or are you just supposed to leave your breathing the same as normal, except you give a little push at the top and bottom of the breathing cycle so that there is no pause or gap? Is it ok to slow the breathing down and not have any gaps? For example, could you do a 9-0-9-0 breathing cycle? (9 for inhale, 0 is no pause, 9 for exhale etc) Breathing like that is very powerful and seems to balance and accumulate the energies very efficiently. Max says that breathing with no gaps builds up the Wu Chi. The reason I ask, is because in chapter 7 called "The Gold Flower Method of Maoshan", he activates the three dantiens with the help of a hand mudra and the One Breath. He says you can do 12, 24 or 36 counts of the One Breath at each dantien. Well, if you are just breathing normally, which for me is about 1 or 2 seconds in-breath, 1 or 2 seconds out-breath, then it goes by very quickly. So I started thinking that maybe the teacher that I took the Kunlun Level 1 seminar didn't give accurate instructions? I don't know.. I would really like to know the answers to the One Breath technique. Anyone out there know the answers or where I can find out? Greatly appreciated.. Thanks. TI P.S. It is so nice to also see that Max refers to the Heart Mind channel called the Katika channel many times throughout the book, and emphasizes the importance of developing and opening it up. He even explained that it is a "bliss plasma vapour" that fills the katika channel to the heart center. It is also interesting that he says that two microcosmic flows, water and fire, "provides a new element, the super-heated steam that is the gaseous state of water with high kinetic energy transferred from fire". And the "Gold Flower Method of the Maoshan" sounds very similar to tummo practice to me. So, perhaps in a roundabout way, Max is now combining the fire and water methods.. Also, since he recommends not mixing in Kundalini, Kundalini must not be the fire method, but something else.. Something to think about.