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  1. Increasing sperm production

    I've recently started Shou Pai Gong training (testicle slapping) 15-30 minutes before bed, and I've found it has greatly increased my kidney energy in a short amount of time, especially when I make sure I give myself a decent amount of pain. My theory why it works so well is that it simulates quite closely the act of balls slapping on an ass during a vigorous sexual match. What are, from your own personal experiences, the most efficient and proficient methods of increasing sperm production? Please share external or internal methods, reflexology points, herbs, nutrition, anything that you have found helpful in this regard. Cheers, Healingtouch