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  1. Hello Everyone, My name is Paul Christian Kreitz. I'm a student in the online classes of the Dao De Center in Russia, practicing the Yu Xian Pai and Wu Liu Pai methods. I'm an official disciple in the Yu Xian Pai lineage and have practiced for almost 3 years. I'm an instructor for the beginning level practice of the school, called Dao Gong. Dao Gong is similar to Qi Gong in that it works with the body and energy channels simultaneously in order to achieve a balanced energetic state in the body. The main difference from Qi Gong is that the methods are designed to prepare the practitioner for Taoist Alchemical practices. Dao Gong was created by the Head of the Dao De Center using all of his deep knowledge of Alchemy from the Wu Liu Pai and Yu Xian Pai Schools and also Martial Arts and Medicine Schools of China. Its creation was supervised by the Patriarch of the Wu-Liu Pai lineage. I am the only instructor in the United States, so I'm in a unique position where I can offer online classes to anyone in the US due to having a similar timezone. On that note, Michael Fedorov (opendao), my Master, Alexey Khokhlov, as well as my instructor Arkady Shadursky, have been active on The Dao Bums for some time and I'm sure many of you have heard about the Dao De Center. So, if anyone in the US is interested in experiencing the methods for themselves, now is the time to start. I sure hope to hear from you soon. If you have any questions please write a comment and I'll be sure to answer.