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  1. Since the Covid-19 lockdowns began, Master Stephen Co has been doing live meditations every Monday, Wednesday, and Friday, twice a day at 10:00am PST and 6:00pm PST on his website, Facebook, Instagram and other social media. I normally wouldn't have been interested but my gf is really into it so I gave it a try and it is actually really cool. I feel really blissful afterwards, with a strong flowing of energy through me, and widened energy pathways. It's so simple you just go to his Facebook. I'd just follow him on Facebook, that's easiest. He guides Meditation on Twin Hearts which is the foundation of what he practices, as well as The Great Invocation, and even little bits here and there of higher level practices of Arhatic Yoga. He's been being quite generous about opening up bits and pieces of the practices not usually taught openly. Fridays are deep emotional cleansing day. Follow him on Facebook, his meditations he leads for his followers are powerful, and he has his own "special sauce", or a powerful energy technique he uses to add more spiritual energy to the energy you are developing and make it a lot stronger. https://www.facebook.com/MasterStephenCo/ Tuesday Oct.13th at 6:00pm PDT he is giving a free class on Pranic Feng Shui and Pranic Healing called "Aligning Your Inner and Outer Worlds" https://pranichealing.mykajabi.com/align-pfs-psh-registration