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This is a good bridge between both subforums. Pack yourself well with Qi. Circulate well. Close your eyes, and move it into middle of your head. When you feel the optic nerve pulse, the lights begin to twinkle. The haze you see when you scry with soft eyes, is the progenitor to this. At this point, mentally affirm where/what you want to see, or if you are using a sigil, light it up - trace it with light in your mind's eye. A good tool is to keep a tape recorder, recording next to you. When you speak softly, it serves as an artifical witness/scribe.

One popular method of meditation and divination, is what is known as Scrying. It is usually performed with a mirror, or a bowl of water. Here are some sites talking about the method of Scrying Let's Try It: Scrying Water Scrying- http://www.wyrdology.com/scrying/water.html Mirror Scrying- http://www.crystalinks.com/mirrorscrying.html But for practical purposes, this is my favorite method of mirror meditation- online meditation techniques Mirror-chanting

Nostradamus, Centuries X Video- In Search of Nostradamus with Leonard Nimoy- Nostradamus is one of the most famous Psychic visionaries who made many prophecies for the current times. Not a lot is known for certain about him, but it is believed that in a dark room at night, he would meditate on his reflection in a bowl of water next to a lit candle, and visions of the future would come to him. He is known for predicting the death King Henry the second, The London Fire of 1666, predicted the coming of Napoleon and named him, The coming of Adolph Hitler and named him, and many others. One of his most famous prophecies was concerning events on a specific date, July 1999. Here is a good article about Nostradamus- A Magnificent Time – These Days in Prophecy | Pureinsight Centuries Nostradamus Index The Great Mr. Li Hongzhi explains the meaning of this very famous prophecy- http://www.falundafa.org/book/eng/jjyz2_11.htm Here's the specific date. 1999 July 1999