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Vipassana is True Awareness, clear-seeing presence in the moment absent of wandering thoughts. There is no Awakening without some success in Vipassana practice. Continued Vipassana practice results in Complete Enlightenment. Buddhism is really that simple and that's why the Buddha said "Mindfulness is liberation"! Mahasi Sayadaw's method: https://buddhismnow.com/2013/09/12/vipassana-as-taught-by-the-mahasi-sayadaw-of-burma/ Please read the entire article carefully and with detailed attention until you grasp really well the whole thing. Written by highly accomplished monastic practitioners and fellow seekers. May all sentient beings have happiness and the causes of happiness; May all sentient beings be free from suffering and the causes of suffering; May all sentient beings never be separated from the happiness that knows no suffering; May all sentient beings live in equanimity, free from attachment and aversion. With much Love, Gerard