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Found 1 result

  1. My No Pain Meditation Seat

    Hi Everyone Steve had asked me to show him my custom meditation seat that I built. I built this myself because I was tired of having painful legs during 1 hour meditation sits. I could not find anything like it on the net.. My goal was to be able to sit with crossed legs, like easy posture, but with absolutely no pressure points, no parts of the legs mashed on each other. It took me three tries. I made the seat out of 1/2 inch plywood. The frame is made from 2 X 6's. I wanted a very solid seat that wouldn't move around. Also, when you screw on the 2 X 6's, leave an inch of clearance so that the leather or seat covering can be wrapped around and stapled (don't make the frame flush with the edges of the set). I also wanted to be able to keep the easy-posture cross legged formation so that is why is the front is indented. Also, I wanted to be able to have little or nothing digging in to the muscle just before the knees so I made the depth exactly the length of the distance of the back of my butt to where the lower legs start to bend, so, I can also rest the lower butt on the wall if I have to. The seat is made of 2 inch high density foam covered with black leather. After I built the seat, I brought it to a local upholsterer and had him cover it with the leather. Funny, everyone in the shop wanted to know what it was for. I told them it was for meditation. The cost of getting the top upholstered was $200.00 including labour. I watched him build it. I also purchased a layer of 2 inch high density foam for the bottom piece, which goes on to the ground. This is invaluable for padding the ankle bones. Finally, I put some sheep skin squares on that foam on the bottom.. heaven.. It is so comfortable! I have been using this seat for around 1 year now and I love it. I have no pain whatsoever, even during extended meditation sessions. I used to hate that so much, having pain from blocked circulation in the legs.. Now, I never even think of it anymore. Anyway, the thought had occured to me to patent my design and try to make money off of it. I just can't do it. In my heart I feel I should share it freely in hopes of helping others to benefit their meditation sessions. TI