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  1. Key pointers for meditation extracted from this series of Q&A's. https://realization.org/p/annamalai-swami/annamalai.talks.html The simplicity of how the Swami expresses the nature of this practice is gold. And for my brethren of a more Buddhist persuasion, that particular YouTube channel is a veritable gold mine. Jewels upon jewels, diamonds in the rough.