Small Fur

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  1. Hun & Po as they relate to Natural Meditation

    In order to understand the following in context, it is first important to have a foundation in Taoist medical knowledge. In order to understand it deeply, then it is important to have meditated enough to have developed the insight necessary to witness and discern the (meta) physics of the subtle anatomy of the human system. Without these two things, it is easy when reading about any Taoist alchemy (as well as the following below), to consider it as some kind of disembodied and entirely ethereal manifestation, and thus believe it to be something nearing mythic proportions or ascribe to it an obscuring amount of romanticism. In reality and fact, when seen clearly at a subtle level, energy systems are concretely discernible forms relative to the seeming emptiness of the universe and they can be organized into sophisticated structures and applied systems. This is why acupuncture works. This is why tai chi, qi gong, nei gong, and all the other manifestations spoken of in Taoism are much more profound than merely a theoretical or philosophical posit. That said, realizing distinction in the ascertainable nature of the seemingly subtle and profound in no way makes it less sacred or majestic when experienced in a sincere and deeply benevolent individual. The short answer is that the meridian networks of the body are derived from the primordial essence prior to the heavens and also the celestial systems of the (post) heavens, from which they then manifest on the physiological level- initially through the spirit of the yin organs of the body. The points themselves are actually both formed and shifting portal systems that can be seen, and they traverse time, space and dimension. In this way they are very similar to chakras, though smaller in dimension and their control functions- though not entirely dissimilar, are also quiet different. Thus, the various locale of the points on the body give access to certain geographic dimensions of the universe. In Chinese medicine, many of these points are classed in to categories. In the case of Source Points, they are distributed across the channels of the body on to either the wrists or the ankles, and all connect back the Yuan Jing (Original Essence) of the universe. However by the time these portals open onto the animal body (ie. humans, cats, dogs, horses, etc), they form small pools distinct to the spirit and organ of their associated stream. Each meridian has one Source Point- hence there are twelve, and each of those points contain access to the original, pure state of energetic essence. However, the potential to access these pools deeply cannot be apart from the quality of Consciousness in the practitioner as well as the level of health and Consciousness in the receiving patient. There are many ways to access these points that are equally or more greatly profound than needling, but this depends on the level of skill and Consciousness of the individual and methods involved; that said, even without much awareness or understanding by the individuals involved, needles themselves can still act substantively as a conduit for transmission- the effectiveness of it done at this level being best facilitated through integrity and intent, since there would be a lack of insight and wisdom to ground and infuse the treatment. In general, Source Points can be powerful connections to one’s principal health and I find their simplicity very powerful to restoring the system, especially to clarify the treatment of complex conditions; they are also very beneficial in cases of chronic diseases. Remember too, that disease occurs in more than just the gross body, so one can treat many layers of dimensions of a person and through a person using these and other access points. While one learns many categories of points as a modern practitioner in Chinese medicine, some of the information contained herein is not taught in part because of the historical and political progression of the medicine from ancient times to modern scientific Westernization, and even more deeply so because the knowledge is largely lost except to a rare few who have meditated deeply enough to develop such witness; it is from both of these understandings that I personally share this with you. I will mention that I think even more importantly than knowing the acupuncture points as portals, is the understanding of how they relate to treatment, health and ultimately Consciousness… the latter an issue which is often not recognized and also deeply misunderstood in modern practitioners. I rarely add a second response to any thread on the forum, so I hope that in this case the little bit of insight is useful.
  2. Sexual Jing: Is It Really Limited (?)

    Following in your line of reasoning: 1. The Nature of Qi gong, Intention in Practice and the Essence of Jing. 1A. Qi Gong. Qi gong is the facilitation of energetics to affect the wellbeing of the system. Most forms encompass a great variety of movements aimed at wellness- redirecting energy from all directions in the macrocosm to dynamically merge and facilitate the microcosmic conditions within an individual. These movements address not only organs and meridians, but also infinite conditions in an individual even beyond the energetics. 1B. Intention. If one is teaching or practicing Taoist cultivation from any form of obsession, then this is counter to the principles of method. I would examine in yourself what makes you think an entire system of holistic health and wisdom that has potential to heal any ill condition and tonify or cleanse the body, is somehow exclusively and myopically focused on only one essence, one organ, one source and thus is so limited in it’s scope and methods- because that is what you are (unknowingly) suggesting by saying this. 1C. Jing. It is unfortunate that anyone would perceive such a pure and powerful primordial essence capable of creating and sustaining life as the petty object of the genitals and sex. Jing is not sexual. People through their conditioning make things ‘sexual’; they ‘sexualize’. Though it is true that rejuvenation and consciousness can to be found through forms of intimate merging (eg. dual cultivation), Consciousness itself is not sex and neither are the purities of conscious essence. So jing is not ‘sexual jing’, it is the energy of the pre-heavens that imbue our life with generative force. It can occur through sex, but it is not sex itself. And in fact, jing is more simply gathered and stored without sexual practices, the methods of which can involve many risks when improperly conducted. (Side note: dual cultivation done from a state of sexual desire is one done in ignorance and from misperception of the intended practice.) 2. Conservation and the Lack Thereof. The Taoist principles of illness, health, and consciousness are rooted in the wisdoms of conservation- not just of jing, but also of qi and shen. That is, one should not waste what is essential in themselves. This forum is innundated with males driven by sexual ideations and so they fixate on a very limited recognition of jing, but this is largely a crude concern rooted in one’s own baseness and it limits the true potential prosperity. So much of these desires, fears and their resulting actions are misguided at a deep level by the orientation of one’s perception, maturity and ignorant intention. Rather than come to the depths of their foolery, they insist on it and rush to control what they are losing rather than simply abstain from what produces that loss in the first place. Desire leads to obscurity of essence, spirit and energy, and this in turn leads to death and cyclical rebirthing. In the common person- especially over the course of their lifetime, their very essence into form is increasingly deluded by such acquired consciousnesses (xi shen) to the degree that it forms turbidity, stagnation and ultimately results in waste of the Three Treasures: consciousness (shen), energy (qi), and generative force (jing). This waste is integral to why people age as they do. A person who feeds the Three Corpses (Sanshi 三尸: aka Three Worms, Three Demons) through the harmful wasting of their Three Treasures debilitates themself and dies just a little sooner in each moment. What are the Three Corpses? Thinking, emotionality and baseness. What are most people's desires and lives run by? Ideas, emotions, and baseness: people literally create their own demons. Does the process of expenditure and wasting need evidence when you look around at the human condition? If you throw it away you lose it. It’s really that simple. Can you continually re-acquire the things that you lose so readily and steadily? If you really care for it to begin with- why do you throw it away so continuously? If it could be recovered, would you know how to do so effectively? When does the process of lose and expenditure to regain that loss become futile? People say they fear death, yet they indulge desire to the point of their own demise repeatedly over lifetimes and it is not just through sexual desire exclusively. All forms of desire drive the Three Demons to rob the spiritual Treasures. To live in this manner, conscious or not, is a choice. What choice are you making in how to conduct each moment of your life? 3&4. Jing as Essence, Relationship of Quantities, Rejuvenation 3&4A. Essences and Substances. Jing isn’t a physiological term. When jing qi coalesces into form it becomes the substance of the semen and the egg, but even then jing is still the essence and those are technically the bodily fluids: those are the masses, this is the essence. They are inter-related but they are not the same. You can expend jing without ejaculating, and plenty do each day through innumerable means, because they don’t recognize the true value of it in themselves. We are not looking at the Western science of what your body’s refractory resources do or don’t do. We are looking at an alchemical process of creative force in the system before it even enters the body and as it continues to transmute through fields of form into any manner of vital condition from seed, to body, to energy, to consciousness and much more. 3 &4B. Mis-measurements. Sure, the physiology of the gross body can grab more generative essence (jing) and turn it into more bodily fluid (semen/egg) and so you have more semen to expell. It doesn’t mean you have more jing: it means you have used more essence and converted it into more mass (a process which requires tremendous sacred energy), so now you have more mass (semen) and less essence (jing). 3&4C. Potential Replenishment. And yes, jing can actually be replenished but not by wasting it through converting it to fluid and throwing it away, then trying to grab more so you can lose it again. There are actually many ways to absorb, increase, fortify and rejuvenate jing. But in most cases, the ordinary person is- for various reasons, largely incapable of effectively replenishing essence to greater sufficiency and instead more expedient in their unconsciousness to expend it through taxing the adrenals (adrenals are the glands of the kidneys and the kidneys are the portal of the jing) daily by doing such things like ingesting stimulants such as coffee, sexualizing each other, overworking, inordinately forcing existence, willfully engaging in unnecessary activity, etc.,. All these efforts use jing… and they didn’t even all require sex! When I look around me at what type of person has the highest concentration of jing in their system, it isn’t some big virile looking man, or some shapely woman… do you know who it is? It is babies. Babies are made almost entirely of jing at birth. Does that appear like sex to you? Far from it. 5. Understanding and Wisdom. Maybe it is not the teaching that is erroneous but the student who misunderstands the essence in the lesson.
  3. Hun & Po as they relate to Natural Meditation

    This is actually a very broad and in-depth question you are asking; more than we can get into over a forum post. To give a concise introductory synopsis, the Yuan Shen “Original Spirit”, also known as the “Great Shen” (‘shen’ can be translated to mean consciousness, awareness, or spirit) manifests as five different aspects of consciousness through the yin organs of your body. It’s anatomical relationships are: -Liver houses the shen Hun -Heart houses the shen Shen -Spleen houses the shen Yi -Lung houses the shen Po -Kidney houses the shen Zhi Though you may prefer one meditative form over another, ultimately, when your meditation becomes realized, all living is a meditation through which effortless action will flow forth. The intercourse of consciousness to form is the totality of awareness pervading every level of your system, from the subtle to the coarse. The greater this penetration, the more realized the being. To strengthen a spirit, one does not add substance to it. Rather, one purifies it. This purification allows for it to connect to its origin of substance: physiologically, these are pools of energy that traverse throughout the body in the form of meridians and into the universe through what are known as ‘Source Points’ along those meridian channels. Pure consciousness, or pure spirit is powerful beyond the human mass: so to have greater consciousness is to have greater strength of spirit. At some point, through deep cultivation and meditation, it is possible to connect to the organ spirits directly and affect their processes consciously. This communication is not of mind or language, but rather facilitated through forms of energy, light and awareness- all of which are similarly interrelated dynamics of state. To note, the usage of the terms “energy, light and awareness” are not an unrooted, disembodied new-age-feel-good-idea, rather these are tangible substances of force that can be directed through intentful awareness at minor levels through such things a needling and acupuncture, to more substantive directed movements like in the external arts, to much deeper things such as the internal arts, medical qi gong, meditative transmission and more. Although there are many other things called ‘spirits’ in the universe (aka- disembodied beings), the term spirit here is meant as ‘shen’ of the physiological and meta-physiological body. More spirits of the system are not created in this particular case- as that moves away from Source, rather the existing ones are refined, cultivated and transmuted into their original nature as Yuan Shen, so they are rarified until they are unified… less is more. As for each of the “little shens”, each one has a different quality of emanation and function both physiologically in the corporeal body and spiritually in the essences of the universe. When one cultivates their spirit, they do so not only within form but beyond form. When this cultivation of insight and realization is deep enough, indeed, a new birth occurs: it is known as the Immortal Fetus and it is the beginning of a transformational journey of the human into the transcendent.
  4. Let us clarify a few concepts and refine them a bit since they are often spoken of inter-changably in spiritual and ancient texts. They are discussed this way because when we are looking at energetic forms of consciousness so close to Source that their conditions are still pure and unified, relatively uncleaved and unformed; variations in their qualities appear very subtle, similar and seemingly indistinct, however their transformations are fundamentally interrelated. Understanding these omnipresent subtlities in our system more discretely might help to bring some greater definition to the matter and thus a little more clarity. Keep in mind, that although we objectify it by making it discrete through definition, the actuality of it is simultaneously unformed, amorphous, transitional and also formed… think of it as states of matter- like vapor into water into ice, in continuous inter-transformation coexisting across different strata of dimension and time and it will be a more accurate understanding. So, taking your quote by Liu Yiming, let’s look at some key terms: One’s Fundamental Nature (eg. we can call this a type of ‘essence’ for the matter of this discussion) is without form but also becomes all form (eg. the Golden Elixir, the human, existence itself). That is, this essence which moves through you and becomes you is also greater than just the form of ‘you’ or self: it is Consciousness itself. In its purity it is whole thus through you it remains unto itself whole, yet simultaneously in you it may not be complete in realization- both states of completion and incompletion comprise you at the same time (these are the energetics of the Tai Ji in daulisitc fragmentation as a part of Source in you). Artifically we can describe this by saying you are existentially complete but mundanely incomplete and the way to rectify that is to make your mundane self the same (e.g. cultivate) as your essential self: that is to exist from the awareness of your fundamental nature in all ways and at all times. This fundamental nature may express itself in the mundane ways of human conditions but it is essentially a transcendent state. So what is meant by ‘nature’ here is not the way your wind blows this week, but what even allows you and that wind to exist at all: that is your Original Nature (Yuan Shen) or your Fundamental Nature. The Golden Elixir is the pure substance of that Fundamental Nature and it is both formless and capable of becoming formed. It is essence that takes a quality of form in the purity of Fundamental Nature. While this essence of consciousness infuses all things- including our Being, when it is not yet realized in a person, it remains unsubstantive even though it is part of you. When the purity becomes substantive, it coalesces to form the Immortal Seed or Immortal Fetus. In many ways, this substance is the same as your fundamental nature, so it is you, but again, it is also its own, just as a child is of you and your making, yet it is also its own. Because the Consciousness that is the substance of the Golden Elixir is pervasive and omnipresent, it is ‘neither more in one thing than the next’, as it is this Consciousness that gives rise to all things. But in the Enlightened Ones, this awareness is so great, it forms to create a sacred seed from which the Being can co-create in transcendence. The Golden Seed from the purity of conscious essence is the opportunity for ‘rebirth’: a renewed, evolved existence of transcendent quality. This is not a metaphor, it is a reality experienced by a rare few, and it is sacred. In short, just because something exists- even in you or as a part of you, doesn’t mean it is realized or understood in its truth. To give a more tangible and simple example, we could say that you may have a beautiful whole heart, but that you may not understand how to nourish it, care for it, live from it, so you do not realize all that it is physiologically, energetically and spiritually. When the understanding is complete, then we can begin to work with it in ourselves (ie. advanced cultivation). We are complete in essence, but most are obscured from that realization. When that realization is great enough- not just in concept, but through the whole of experience in profundity, then that depth of tunderstanding starts to become you, and it will change you. That change manifests literary as the Golden Elixir, the substance of which is the essence of one’s Fundamental Nature. It is a not a metaphor; it part of the (meta)physics of how Consciousness becomes in the human physiology and its transmutation into Immorality and enlightenment; it is literal. What that Elixir is in the transcendence of the universe is pure and so it is whole, just as the xing (pure consciousness) that is the Unnamble is complete. But it only becomes of tangible value to you when you realize it. If you can think about it conceptually as one who can think of math or physics, it may be clearer, as we are looking at the real mechanics of energetics, its movement and states of formations. However, even if one can conceptualize of it, one cannot work with it unless their experience is profound enough to transmute it- think of which physicists live in theory and which actually can directly work with such principles of condition. I do not say this to convolute modern science with esoteric alchemy or to try to bring any form of legitimacy to either bodies of knowledge. Rather, I am just pointing out one potential method of intellectual process by which a person can mentally recognize this most clearly as it takes a distinct understanding of the abstract in states of formation to begin to cognize this practically outside of the seeming romantic artistry of prose, which I think sometimes the alchemical texts are misunderstand to be. Another way to begin to understand this is if you have the opportunity to learn the esoterics within Taoism and Chinese medicine and have both a very well formed and embodied understanding of the cosmological and onotological processes that create our being; at that point, all of these things have potential to make more cohesive, tangible as well as practical sense. Discussing it sporadically in partial threads on a forum, or through random bits of antiquated foreign languages can often cause these things to appear as partial, non-cohesive bits of information. Even here, I have had to leave out many of the specific inner workings and details of ontology to provide a generalized answer. Ironically though, in this case the more you can intellectually grasp this, the more you are at risk to obscure yourself from understanding it truly. So your origin of knowledge must ultimately come not from the mind, but from xing (the pure consciousness found in and through your fundamental nature). So my suggestion is to read this as a guide, as a pointer to your senses and/or take on concerted study if you are serious in your path of cultivation. Most importantly, rather than contemplating it, practice purifying yourself, including your mind of these ideas. Keep the body and psyche healthy, then through the purity of intention, stillness and silence these things may be realized. That is the method of the cultivated sages into Immortality and Buddhahood.
  5. Semen Yang Energy and oral transfer.

    Consciousness, Form and Essence in Intimacy Do not let form get in the way of recognizing the answer to this question. From a Taoist perspective, what one consumes is not the materiality, but the essence and/or the energy found within and through form. One’s capacity through exchange of such subtle substance(s) depends on many attributes unique to the nature of each individual’s composition, intention and capacity in relation to its source. Since at a basic level most people cannot perceive the qualities of subtle vital forces, they are unable to practice dual energetic circulatory exchange effectively. Because of this, the profound unifying consciousness transmitted through intimacy remains unrecognized and instead the act is reduced to a very base and corporeal experience of sex whereby any exchange of energy is merely a by-product of unconscious circumstance. So yes, sexual activity generates energy that pervades space and can infuse people, but this alone doesn’t make it healthful or profound. Quality and Capacity of Yang Qi In this case, you assume seminal fluid is made of yang qi, and while this is technically true, the materiality of it is not the entire measure of its quality. The essential vitality of qi will vary across individual- so perhaps your partner has potential to absorb something powerful from you, perhaps not. You must know yourself beyond theory and seek to cultivate, tonify, and refine its essence, so that the physicality of the substance becomes merely a vessel of delivery for what is greater, for what is more pure, potent or powerful. At it’s utmost it is: yuan shen contained within the yuan qi of a pure jing; at an intermediate level- clean, strong and vital common qi; and at a mundane level- a substance of high potency that can readily and massively create. But remember, simply having vital jing, does not mean you know how to transfer is essence, even if its physical substance (and therefore aspects of energy) are being given. Health in Receptivity of the Subtle In terms of the one’s ability to receive, this depends on the quality of their field (in Taoism the human vessel is primarily an energetic field) and its subtle regions and pathways. In this case, the central channel, the greater orbital path of the body and the middle dan tien of the heart are deeply integral to sexual reciprocation. If one suffers from various forms of stagnation and closure at any level from (be this the psyche, the corporeal, or the subtle) then the process of circulation may be inhibited. Conditions such as psychological frigidity and fear, weak kidney qi, blood stagnation born of the liver, a tight chong mai, an overly dense and phlemagtic form, and chronic illness; are all types of conditions that may inhibit the vital flow of qi not only in the individual but in dual circulation and cultivation. On the other hand, one whose field is weak and therefore more penetrable, one whose conscience is prone towards sucking in the energy of others; or conversely, one whose system is pure bright and vital, or whose conscience is clear and subtly refined in its awareness to harness… all these manifestations and more, can lend one to a greater propensity of absorption of energy. But note that experiencing and/or receiving energy is not as important as consciously being able to recognize, retain and transmute the healthful energy or consciousness contained therein, and that it is this which substantively creates transformation. Energetic Experience, Daily Living, Conscious Intimacy The basic fact that energy is exchanged through living is like any another condition of exchange in life…. whether you enjoyed feeling the sunlight on your skin, got sick physically from that heat, or were able to absorb its energy and transmute it to revitalize your three jiaos. So then, unconscious transient energetic experience is very different than the conscious and substantively transformative alchemy of dual energy cultivation. Depending on the quality of what was received, it is the conscious ability to retain or release and transform the subtle that will have most impact on the enduring quality of one’s health and consciousness. If you view the sacred unifying reciprocation as a “trade off” then it is unlikely you are giving, receiving and experiencing the profundity of ‘spiritual’ totality in such union. Sexual energy is alone powerful, but it can only of healthful value if the intention is pure and benevolent, if both partner’s understand (whether instinctually or intellectually) the methods for exchange, and if the vital essences are clear. And, it is of utmost value if in addition to all of this, both partners have enough connection to their own Original Spirit to transfer Consciousness. Since most people are not connected to their Yuan Shen but instead deluded by xi shen (acquired knowledge), this makes dual cultivation challenging- if not harmful, as many people attempt this with misguided understanding and through perverse means even if it is that some part of them desires a more transcendent goodness. it is easy to restrict this question to a matter of sex, because it is and also appears more charged with potential. But the truth is that there are infinite forms of relationship in which exchange between fields is occurring at all times. Your quality of consciousness and the purity of your vessel will help you to determine rightfulness and recognize the quality of these exchanges naturally, free of the complexity found in semblances if you allow yourself to expand your perception of existence and proceed from a deep benevolent place of sincerity.
  6. Strengthening the Blood

    —Disclaimer— I am generally cautious about giving direction on the forum regarding bodily and health practices generically: this is because people are comprised in unique and specific ways, and it is important not to act concertedly and specifically upon generic understandings and thus become potentially reckless towards yourself through ignorance… too often I see people attesting on this forum and clients coming to me with mental and physical injury resulting from careless, unconscious and incomplete understanding of health and lifestyle practices. So this is a brief answer intended to give insight rather than provide direct instruction. Examples are given for reference, not as a form of medical advice. ——— As with all levels of Taoist practices- be this from the physical body to the spirit, appropriate purification and tonification are necessary in all areas and at all levels of existence. The more holistic your understanding and approach, the more healthfully complete and deep the effect. PURIFICATION of Blood To simplify, make sure you are cleansing your blood: at the most essential level through bringing shen into the blood, and at the most coarse end of that spectrum through dietary/ medicinal consumption and healthful movement. Examples*: Shen- through reconnecting with one’s yuan shen, to making connection with the little shen (hun) of the liver in meditation and guiding this consciousness in to the body. Dietary- some options could be organic dark leafy greens, algae, foods or medicines that act upon the liver as a detoxifier such as astragulus, milk thistle and dandelion root. From a Taoist perspective, foods which are green and bitter; so as to astringe the liver. (Note: if you run deficient and cold or have poor and weak digestion, then make sure the plants have been warmed and cooked before consumption, as green plants run etherically cold and can imbalance a system in states of xu [deficiency]. Also note that in this case, by medicinal, I mean any concentrated form of a natural substance, such as an extract.) Movement- breathing and physical practices which open up the flow of the body from energetically/ meridian-based to physically. This can be engaged practices like yoga and stretching, dry brushing; or passive things such as receiving meridian-based massages like tui na or shiatsu. Breath breath breath and learn to pair breath with movement. TONIFICATION of Blood To simplify, make sure you are building your blood: at the most essential level through harnessing qi and at the most coarse end of that spectrum through dietary/medicinal consumption and healthful movement. Examples*: Qi- harnessing this through internal or external alchemy will help to fortify the materiality of the blood. Again, principles of dietary, movement and consciousness apply to the methods of gathering qi. If you cannot identify or understand what you are doing in your qi gong or tai chi practice then you can begin having a better sense by focusing gathering practices (which usually involve grasping movements), and tonifying practices (which usually involve pumping movements). Practices along the Liver channel are particularly beneficial when dealing with issues of the blood. Dietary- any form of warm, pre-processed qi, particularly those metabolized by other large warm animals- including pig, sheep, and bovine. Dang Shen or cordynopsis root; ren shen or red ginseng; and gou ti zhi or wolfberries (goji) are all herbs listed in the canon of herbal Classics. (Be conscientious that if your dosha is imbalanced toward kapha or your system overweight heavy and sluggish, then these might be cloying and are not generally advised. To be safe, consult with a TCM herbalist to determine what herb is best for your issues. Be aware that most Chinese herbal medicine is not prescribed as a single herb, but in formulas to balance effects of the herbs themselves and so that they are also working in concert with your personal body composition and issues.) Movement- strength training- particularly to increase vessel tone, deep powerful breathing exercises, and rooted full movement can increase the quality of strength in purified blood. (Do not train in excess to where you are straining yourself and causing physical harm or simply building generic mass. Blood- in itself or as qi; needs strong, clear and healthful space to move and coarse; poor forms of body mass density and further injury will only hinder this process.) *At all times, make sure you are not eating, dosing, moving or doing deep cultivation practices based on generic ideas of what is healthful that you simplistically read from websites, books, or just because it works for someone else who isn’t you, etc.,. You must understand and be in connection to YOUR body and know how YOUR body works or doesn’t work. Do not just follow dietary, medicinal and lifestyle suggestions mindlessly (such as from faith only or incomplete information), from immature drives (such as for power, even ‘Taoist or martial' power) or based from fears (such as anger about your life condition, worry about your health, etc.,) Be clear Seek appropriate, specific and healthful guidance. And because this is an excellent fundamental question to what it is we are specifically addressing, and so that you realize what is blood and qi consciously and not as simply a theory or romantic notion and then proceed to try and affect it without realizing what it is, I have provided a basic answer to the following question to be paired with this post: Yes, the easiest most basic way to experience this is to do a concentrated amount of cardiovascular movement over a condensed period of time. When you heart is pounding a strong healthy and slightly quick pace: stop. Notice that the sensation of the physical pumping through your veins and arteries is blood. Notice that the heat and feeling of expansion arising from the pumping of blood is qi coarsing through your body. Experience this by being still and present in the body. Proceed by moving vigorously as suggested above. Then coming back into present, still awareness of your body in the invigorated state while bringing your consciousness in discernment. And of course yes, there are most subtle ways to experience the essentially of your system and its subtle functions and manifestations at rest, but this takes deeper body and meditative cultivative awareness, which can come through deep learning and practice. Happy Qi and Blood to All!
  7. Where do negative thoughts come from.

    All forms of thought exist as part of a stream within the collective consciousness. That they manifest as positive or negative has to do with your particular orientation to conditions at various levels of your system. So that you react positively or negatively to most conditions is actually a choice, even those that seem more subtle to control like deep emotions, cellular memory, constitutional predisposition, or energy. ‘Ah-ha’ moments come when one transcends the unconscious habituation of reaction. What tends to obscure those moments from arising- and even one from realizing the answer to this question, has to do with one’s dependency and entrenchment to unconscious habituations of the system, including those of the xi shen or ‘acquired consciousness’. It is from learning to be deeply still and empty from within profound silence that you will better come to understand what you hear and experience what it is to truly listen.
  8. When you change yourself, you do change the world. And while there are certainly gracious acts to done, the world doesn’t need you to change it. So, unconscious action is perpetuation. True resolve arises in essence. Resolved essence allows for harmony, creates Unity, and is peace. When you change yourself, you change Existence. When you resolve yourself, you return to the Tao.
  9. AugustGrieg, these are excellent questions and yes, there is a difference between all of the conditions you named: Thought is an intellectual production of the mind and originates from the collective consciousness of the universe. Thought prior to form is energy. So part of learning to control thought, is learning how to direct energy. Intention is the product of Yi, the spirit of the spleen, and what one intends to beyond the intellect. At its lowest form of consciousness it is the psyche and its desires, but at the level of spirit, it is the conscious concentration of energetic movements into a specified form. Observation is the process of witness, which at its lowest form is intellectual-sensory cognition, but in higher meditative conditions is the process of awareness which is beyond self. Awareness at the mundane level is intellectual consciousness. As intellect dissolves and the system becomes an unobstructed vessel for transmission, then awareness becomes the action of one’s own shen or spirit; then as shen returns to its origin, awareness becomes the state of witness from the Yuan Shen or Original spirit. And finally, when one’s Original Spirit unites with Source, then it is your enlightened consciousness as the Unnamable Tao that bears witness to all. As to your question about whether your experience is part of a natural progression- yes, often it is. But coming into total quietude is not necessarily the same as being conscious in true silence. To come into the depth of silence where wisdom and consciousness resides, requires awareness, not just stillness. There is a difference between falling into a void and actually consciously entering through the passage that resides in the dark stillness of your system. Whether the chatter you experience has to do with supression, versus disassociation, versus a true refinement and discipline of the mind and its energies; depends a lot your method of practice, your ability to ground the whole of your system, and your level of consciousness through all its processes. As for breath, breath is merely a guide into body- albeit a foundational one, but is itself not the consciousness you are seeking, though it contains within it the capacity to refine your system to more subtle levels of awareness and does also contain within it a form of awareness itself. Breath then, is a form of shen (-and I am so glad that you had that beautiful experience of health and consciousness through the shen of your breath!). There are methods of meditation and self-cultivation that provide direct access to such profound awareness completely free of the residual murmurs you are experiencing in your system. If you should ever have sincere interest in such meditative cultivation, you are welcome to consider sessions with together with me. In session, I can help you clarify various forms of instruction you have received such as “how to meditate without thinking” and to go beyond the pondering into silent witness and experience. While there are some common generic answers to these kinds of questions, in session I can help you discern and recognize what are your unique patterns and habits that prevent you from recognizing complete stillness; teach you how to ground not only the body but root the mind and anchor the spirit; as well as how to further refine and hone your system for more advance forms of meditative cultivation and wisdom. My best to you and thank you for the dedication you have given to meditation, which is not only a path towards greater health and wisdom for yourself but ultimately a gift to all.
  10. wei wu wei

    As you recognize it as a koan, realize that the answer resides outside of the discrete duality often present in intellect. Wei Wu Wei- also sometimes translated as “action non-action” or “effortless action”, is: -the movement originating before shi shen or acquired consciousness, and thus not decided upon through conditioning -the movement that is transcendent of mundane consciousness (such as concepts, projections, and emotional ideation), and therefore free of the common human conditioning of ignorance we often also call ‘human intelligence’ -the movement free of desire and thus occurs without karmic and egoic attachment So while the inspiration that moves through you will pass through the conditions of forms and therefore contain within them the knowledge of conditioning, it is not from mundane condition that this movement originates. The point of origination of movement is therefore inspired: -through purified sense that helps one be and live from what is profoundly essential -through clarity and insight which allows for great wisdom -through connection to Origin which transcends the baseness of all forms Thus, wei wu wei cannot be intellectually grasped because it is itself essentially non-defined from its origin to manifestation, you have to experience it as a being in unison with the Unnamable. On a fundamental level this may be implied through the feeling of grounded instinctual sense, simplicity in flow, and clarity of inspiration. And as one moves beyond the possible implications of feeling to complete consciousness, then there is realization of how stillness becomes movement, and thus actions can transform into ‘magic’.
  11. The process of ‘turning the light’ is a reference to the methods of how we engage our awareness in consciousness. The application of such begins in how we apply our mundane awareness and eventually leads to how we become connected to our original consciousness (yuan shen). This in turn affects our literal visual perception of the world through the light of consciousness in the body. Thus, consciousness- which is perceived in the human as various qualities of light, changes as our state of awareness evolves. I do not provide methods here or talk about the details because until you come to each stage of awareness inside yourself, the conceptual knowledge of it can itself become an obscuration, in part because it becomes an object of desire; objectification and desire are obstacles to spiritual development. The specifics of what occur at later stages are not as important as your commitment in willingness to look inward and the development of capacity to witness profoundly (aka laying the foundation for the light to continuously emerge and turn). Encountering psychic phenomena, even seeing lights, etc., these are are in many ways just symptoms of various mundane experiences through the vessel and is itself not what is essential even when they are conditions of heightened psychic and spiritual phenomena. If you are sincere and commit each moment to living truthfully, then the purity of that engaged intent will naturally lead you the right teachers, the right experiences, and the place of integrity in yourself to actually know what it is to turn the light and become the expression of such virtue. So to answer your second question, once your conscious awareness deepens inside the system, opening the eyes does not prevent one from being conscious as it does for most people. Once your consciousness is substantively rooted in the pivot of the ‘turn’ and passes through it, the visual field is permanently altered and one becomes consciousness. One becomes light. (Oh.. .and to answer your question from a different post on “what is there to do after meditating on emptiness”- the answer is: begin to turn the light.
  12. Because there are many forms or refinements of qi. And the qi you reference is a knowledge of mundane qi. Those who go into caves and can cultivate themselves to levels of increased vital energy through transmuting the treasures are doing alchemy utilizing essences, not necessarily coarse (unrefined) qi.
  13. How to cultivate detachment?

    The direct process to detachment is not one of learning more skills from which to hone and thus ‘cultivate’ an understanding from per se, rather it is the stripping away of or continual loss of what was once thought to be known. Detachment happens not because we force, supress, reject or attempt to get rid of desire, rather it is through increasing insight and experiential embodiment of profound understandings that we come to realize the true impracticality and futility of desire. When the courage to know the truth becomes the actual experience of embodying those truths, then true understanding results in a profound harmonious indifference- one that recognizes the unity already inherent in all things and thus requires no desire to fulfill, as well as the simultaneous non-existence of things from which there is nothing to fulfill. The best practices are rooted in the foundation of a self-sincerity in courage to know truth. Mustering the strength to bear an idea or concept of what you think is truthful is not necessarily the condition I am pointing to. Real courage and real truth, is a resolved understanding in experience- it has no resistance, takes no effort, relinquishes striving and effort, and is afforded through absolute willingness in faith to witness. The best beginning practice that prepares us for this is meditation. Though meditation as a practice is foundationaly healthful for all in most any regard, not all meditations are the same. Thus, understanding and practicing a method of meditation that through diligence and focus can instill stillness in silence, this is the meditation best suited to realizing detachment. And one of the most useful lifestyle methods I could suggest to accompany this practice in still silence, is to strip yourself of all concepts, ideas and even things. Thus be mindful of all forms of consumption; reduce and remove as many as forms of consumption as possible. Purify your body, your mind, your heart, your home and environment; in short, leave little left to be pondered. Look, see, feel and experience without prior idea, without words, without concepts. When you can do this- when you can witness without even a sound of movement in your system, you will begin to know what belies form. You will begin to touch into what is formless. In the light of nothing, detachment becomes the vital state to profound peace.
  14. What are the negatives of switching timelines?

    Understand that death is only the physiological transmutation of a you and that the common denominator across all timelines you will ever encounter until ultimate transcendence is you. So the best way to literally switch timelines, is to change your own consciousness. When you change your orientation to one of health, then that wellness will radiate from you across all dimensions of self, effecting all subsequent manifestations- just as your illness does. This is true not only ‘metaphysically’, but also literally and spiritually. So choose now to commit to your own wellbeing from the perspective of health. Purify your consciousness so it is not clouded by the mundanities of the mind and body, and so that you may experience and recognize the essential radiance of Original Self.