Shen555

I third that, very beautiful Sifu Garry! Warmest Regards, Shen

No prob, and thank you, that's the name that sort of resonated with me sometime ago and so on the web that's what I'm called. Warmest Regards, Shen

Welcome Sifu Steve, hope you have a good stay here! Warmest Regards, Shen

Good luck on curing your disease Sifu Steve, my mother is quite old and in a lot of pain herself, not for the same reason but I can certainly relate. Constant pain is something that certainly shouldn't be in anyones life so I'm wishing you all the best! Warmest Regards, Shen

Well said all... Back from a long hiatus and doing the first standing med twice a day for 108 breaths each time with plans to add the first sitting one soon. So far I can report it makes me sleepy after practice but after I wake up from the naps it induces I notice my acne has receded by quite a vast margin and that I have a generally nicer complexion all around, further my sinuses aren't near the annoyance they were previously. Will keep everyone posted on any future findings, good to be back in the swing of things after dawdling for so long! Warmest Regards, Shen

Grandmaster Doo Wai sounds like a great and wise teacher. Also sounds like your son is lucky to have such a dedicated father.

That makes two of us, the art of Bak Mei alone is legend in history and the Bak Fu Sunn Yee Gong system is almost not even known at all to the world right now, it would be a crying shame to lose these arts before the world at large has a chance to even experience them. Warmest Regards, Shen

True that, I do indeed appreciate. I especially appreciate the gifts you modern Sifu's are bestowing upon us who are unable to travel. People like you allow people like me to learn things that would otherwise be impossible for us to learn, like the Bak Fu Sunn Yee Gong and even Omei Bak Mei. You and other modern Sifu's do this world a great service. Warmest Regards, James

Heh, same here! I didn't discover any of these wonderful practices 'til a few years back myself. I'm gonna be 24 on the 16th so yeah, now I feel like I've fallen way behind, I better get crackin' ASAP.

Then I wish him all the best in his training and hope one day I can achieve at least a fraction of that dedication myself. Warmest Regards, James

Hey no sweat man. That's life circumstances, it doesn't disable me by any means though as I can still download whatever I need thanks to the wonders of download managers. P.S. You must be very proud of your son for being so dedicated. Warmest Regards, James

Yes sir, I do indeed have a DVD burner so it's certainly possible. Just that it takes awhile to download due to my backwoods Internet connection... Oh how I wish I could live in town, next year perhaps for that. Warmest Regards, James

Ah I see, very well then... a downloading I will go. Thanks for the reply Sifu Garry. Warmest Regards, James

Okay I'll have some money available in July to purchase the digital download. Though I am curious of one thing, are you going to be selling physical DVD's again someday or is it all going to be downloads from now on? Warmest Regards, James

Thank you kindly Sifu Garry and a happy Easter to you too, although by now I'd wager Easter is over down-under. I'll just have to buy a copy of the download and give it a shot one day I guess. The arts you teach are interesting indeed, would love to see that 108FIT program as a video someday, that looks like it might be a pretty awesome little training regime. Anyhow best of luck to you on your training and thanks again kind sir. Warmest Regards, James

Happy Easter all! Sifu Garry if you would be so kind I wish to ask you a question, what health benefits have you found this practice to have personally? Warmest Regards, James

Happy you were able to clear that up Sifu Mike! Hope your cultivation is going well... Warmest Regards, Shen

It's sad to see you go Sifu Mike, really loved the Celestial Qigong DVD's of yours. All the best to you in all your future endeavors good sir. This forum has truly lost one of it's greats! Warmest Regards, Shen

Well thank you for your insight Sifu Terry, I appreciate it and I have commenced those 3 in full as of yesterday, finally have them thoroughly learned. I did indeed take that as a sign as to what I should do because I was going through a back and forth thing in my mind with a few practices and then that came along and really simplified things. I am indeed a warrior at heart, seeking the most powerful things I can find to bring myself to the next level, for now as a healer and later on as a warrior, so I can understand what your talking about there. What threw me off is actually two things, one is that I had no idea GM Doo Wai was that powerful and two is that I don't know why he'd see fit to give directions to a rank amateur like myself, but I do appreciate his help immensely and am greatful he helped me sort out my thoughts when I was so confused as to what my path should be, I will say that much and if theres anymore that he wishes to impart to me in the future I'm all for it. Warmest Regards, Shen

Yes indeed Sifu Garry, I've had many an epiphany lately as well, for instance my personality was fragmented in about three different ways with the three different yet contained persona's, but I recently found a peace within myself and with that those fragments sort of melded back together into what they began as. (I think the meditations helped immensely in this!) I'm glad I'm not going crazy, this is just the first time I've had so specific a dream and it sort of knocked me for a loop is all. As for the basic meditations not being so basic that's definitely something to look forward to in the future. Warmest Regards, Shen

Speaking of a system choosing you, I had a dream a few nights ago where I met with GM Doo Wai and he told me to learn the first 3 meditations. I have since been doing just that and feeling much better, but that dream still struck me as kind of odd. What do you guys think? Am I going nuts here or what? I'll also add the sitting ones as Sifu Terry has suggested as soon as I can. Warmest Regards, Shen