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About Mal#2

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    Dao Bum
  1. Hi I'm Mal

    Yep, posts remain. Name changes to guest. All good.
  2. Forum Addiction

    That's right you tell them
  3. To Mal

    And this is my #2 account becaus eI once forgot what email I use to log into this forum and couldn't get in and had to re-create myself for an urgent question to the 'bums
  4. I'd like to leave the cutting as a last resort. But then again I don't know if physio alone will allow the 2 torn ligaments to heal correctly. May know more after the physio appointment today.
  5. bruce lee for strength

    Lighttime and steam, thanks for the info Pranaman I struggled to do one pullup too. But I found that doing Hundi pushups has also increased my pullups from 1 rep to 3. That might give you something to try till you can do enough reps to try pyramids etc... Remember to get enough rest, rest is important for muscle growth.
  6. Another Intro

    Hi All, Well I reset the cookies on my computer and now can't seem to log back in I'm not to sure what my password is/was and the board couldn't seem to find me by my email address. It's just one of those days. p.s. if anyone wants to know about Me check out the user Mal