immortal phoenix

We dont wait a few minutes before starting the next meditation? Sifu Terry says that the 3 ending breaths get degraded if you do the next meditation breath control sequence immediately after doing the ending breaths: Because if the ending breaths get degraded the "engine" will be always running: I was wondering if there are any negative effects for ending the meditation too early? One time i was doing the breathing sequence for Monk Holding Pearl and as i was doing the very last part of the breathing sequence (after exhale 10% and full inhale, the full exhale through the nose) something came up and i had to end it with the 3 ending breaths. Ive since moved to doing FPCK earlier so it does not happen again.

Hi, i wish to access the flying phoenix thread. Thank you.