Hello everyone,
First thank you for your welcome (@Limahong I will do my best to forget this sing now that it is stuck in my head ahah)
My problem is like this : as a beginner with all the Qi Qong stuff, I tried to work with it without consulting anyone nor reading anything on it.
I discovered my Qi by accident and started to play with it during the day, wanting to see what I can do with it. I also tried meditating, linking my 3 energy center (I was succesful on the first try with this one). But 2-3 days after the start I woke up with a pain, an heaviness in my lower Dantian.
I searched on the net what was this and I think it is Stagnant Qi. So I followed some recommndation, trying to expulse the bad Qi from my organism.
I had some succes, by putting it on the two side of my waist, then using my energy to expulse it my thé plant of my feet.
The process is quite slow and I thought it might be a good idea to speak about it with some « professionnal » rather than keeping it for myself... plus I can feel the bad Qi entering my genital so I am a bit confused... note that I am expulsating the bad Qi by going to toilet now so maybe a blessing in disguise ?
I precise than I masturbated during the time I discovered Qi Qong. I read (too late) on this forum that it not a good idea.
Thank you for your answers !
