Shanmugam

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  1. A talk about spiritual enlightenment: https://youtu.be/ghsFEVeLbCk This talk discusses the following:1)Why seek Spiritual Enlightenment?2) Hedonic treadmill - A psychological theory which is related to the motivations behind seeking spiritual enlightenment.3) Some misconceptions about spiritual enlightenment.4) How duality or sense of separation is created.and more...
  2. Sadhana Chatushtaya - Fourfold qualifications for a spiritual seekerhttps://youtu.be/rq8B2_ugwTk
  3. I have just added two stages before the actual shamatha... Shamatha is not altered in any form. The two stages before that are to develop concentration to be prepared for Shamatha.
  4. A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning. This 3-level meditation method is based on pure psychology and a completely rational method to develop focus, objectivity, discipline, inner purification, a desire for liberation, inner stillness, understanding ‘destructive normality’, and a preparedness to walk on the path of spirituality. You can read the disclaimers given at the top to understand the objective of the meditation: https://nellaishanmugam.wordpress.com/a-shamatha-meditation-based-on-symbolism-visualization-mnemonics-and-classical-conditioning/
  5. Everything.. I hope the post is informational and useful at least for some.. Yes, it also has a link to my book, so you can also call it a 'promotion' .. I just wanted to introduce the book to more people. And I am open to discussing in this thread.
  6. I am sharing an answer that I wrote in Quora. Hope people find this useful, especially the newbies in this forum: The word ‘Enlightenment’ can be defined in many different ways. We have so many words in different traditions which are synonymous with the term ‘spiritual enlightenment’. The list of words are endless and the definitions are endless too. Some people exaggerate it, some people understate it, some people say that there is no such thing called enlightenment while the majority of the world’s population haven’t even heard of it. First, let me describe spiritual enlightenment in terms of what disappears. Deep down in people’s minds, there is an underlying dissatisfaction with the way things are. People want many things to be different from the way they actually are. There is a craving for becoming something that one is not and there is a resistance to the way things are. Everyone is moving towards a goal, a destination that is in the future. The hopes of arriving at that destination seem to give some solace and if those hopes and dreams are threatened, we tend to suffer. This burning uneasiness and dissatisfaction can be likened to a fire that is burning. The extinction of this fire is enlightenment. The word ‘Nirvana’ means extinction. The Truth About Spiritual Enlightenment — book trailer There are also two other words ‘moksha’ and ‘mukthi’, which literally mean ‘liberation’. These words refer to how enlightenment feels like. A typical human being is bound by various things. He is bound by his own past intentions. He is bound by his beliefs. He is bound by the opinions of other people. But deep inside the heart of every human being, there is a longing to become boundless and expansive. We try to accomplish this by accumulation; we accumulate knowledge, possession and experiences hoping that these accumulations will make us boundless. But these very accumulations cause further bondage. Now you have to protect them because losing them will essentially mean losing yourself; because you derive a sense of identity from these accumulations. A typical human being is actually in a self-made prison. But the saddest part is that the majority of the population don’t realize that they are in such a prison. Spiritual Enlightenment liberates you from the self-made prison I have heard a quote by some anonymous person which goes like this: “One of the greatest mental freedoms is truly not caring what anyone else thinks of you”.. Imagine the kind of freedom you will get when you no longer worry about what other people think about you. And, also imagine the kind of freedom you will get when you are no longer afraid of losing anything. Imagine the kind of freedom you will get when you no longer worry about future and past! What is usually called as enlightenment is the greatest freedom ever. It is not only a combination of all kinds of freedoms that I just talked about but it is also a freedom from the sense of a separate self. It is a permanent freedom from the story you have about you. Once a person is enlightened, he feels like a huge load has been taken off of his shoulders. There is a sense of an immense freedom which is priceless. It literally feels like escaping from a prison. Once J. Krishnamurti asked his audience if they wanted to know what his secret was. Then he revealed his secret in just one sentence. He said, “I don’t care what happens”… Simply put, this is enlightenment. Nothing ultimately matters and the whole life becomes a play or a game. When we play a game with our friends, we play it without any seriousness. Even though we make sure that the rules of the games are followed and that we do what we are supposed to do in the game, we don’t lose our sleep over it (unless we are playing in a tournament). Playing your role in life as if you are just playing a game is the greatest sense of freedom. Enlightenment naturally makes you to not to care about the end result of whatever you are doing. At the end of the day, nothing ever matters. That doesn’t mean you will be irresponsible. You will just enjoy what you are doing rather than being focused on results. Your actions will be driven by intrinsic motivation. Whatever I have said so far, sounds quite logical. But I haven’t touched the core yet. The core and the essence of enlightenment is realizing that you as a separate person or entity is an illusion. You create a solid sense of self inside your mind and you define the boundaries of that self physically by your body and mentally by your story. But science and spirituality tell us that there is no such solid, consistent self. This doesn’t mean that your body and your mind doesn’t exist. But a sense of self that you derive from your body and mind is just a deep-rooted belief. Since you have this belief for such a long time, you don’t even recognize that it is a belief. This may even sound absurd or unacceptable to you simply because you have lived with this belief so long. We have built layer upon layer on this belief which makes us very difficult to see through this belief. Someone asked a question in Quora before. The question was “Can an atheist believe in spiritual enlightenment? “. The word ‘believe’ here is a bit odd.But this question comes from an assumption that spiritual enlightenment is somehow related or tied to religious beliefs. But in reality, an enlightened person is an upgraded atheist. Let me elaborate. The only thing that an atheist doesn’t believe in is the existence of a personal deity, a creator God who answers your prayers. But an atheist may still believe that his next door neighbour is a jerk and his boss is an a**h**e. An enlightened person, on the other hand, doesn’t believe in anything. He doesn’t even believe that he is separate from the existence. Once the sense of a separate self dissolves, you realize that you are existence itself. All the boundaries between you and the world simply disappear. You cease to exist as a person but you continue to exist as the existence.Realizing that you are not an entity separate from existence is enlightenment. It is not just realizing this as a fact but realizing it in your actual moment to moment experience. This is not to say that enlightenment is a special experience or an altered state of consciousness. When you are living a life as a liberated person, you simply experience the reality without any duality. The reality is felt in its purity without any distortions. Your life then becomes free-flowing, conflict-less, guilt-free, fearless, peaceful and fulfilled. Nothing is lacking anymore at the absolute level. There is a sense of innocence and genuineness in your moment to moment experience. It is quite ordinary then how enlightenment is described or thought of. So, what causes this illusion of separate self or duality? Left-brain interpreter is the culprit. The left brain interpreter refers to the construction of explanations by the left brain in order to make sense of the world by reconciling new information with what was known before. The left brain interpreter attempts to rationalize, reason and generalize new information it receives in order to relate the past to the present. The concept was first introduced by Michael Gazzaniga while he performed research on split-brain patients during the early 1970s with Roger Sperry at the California Institute of Technology.] Sperry eventually received the 1981 Nobel Prize in Medicine for his contributions to split-brain research. Left and right brain functions of human brain If you just look at the above picture, one thing is clear. You left brain engages in things which require categorization. Your right brain specializes in helping you to see everything as a whole. Dr. Chris Niebauer, a neuroscientist writes in his book ‘The Neurotic’s Guide to Avoiding Enlightenment: How the Left-brain Plays Unending Games of Self-improvement’ about the left brain interpreter. Let me quote a few lines from his book: Quote “The left-brain interpreter is categorical, it creates division outwardly and inwardly, so let it do its job, let it do its thing. “ “Again, there is the interpreter created category of “me as I am” vs. “me as I want to be” which are both just thoughts bouncing around in the skull. So, ironically, if you are trying to improve yourself, you can’t. The notion that your self needs improving is an interpretation and we are going around interpretations. There is an irony in most bookstores called the “self help” section. I might suggest renaming this as “Books that reinforce the illusion that the left-brain interpreter can be what it isn’t free of itself.” “The interpreter also creates and sustains our collection of categorical thoughts called our beliefs.” It is this left brain interpreter which also creates the duality. It categories your body and your story as a ‘me’ that is separate from the existence. Spiritual enlightenment is going beyond all the dualities. It leads one to resolve all the internal conflicts and to feel one with everything. It removes the idea that there is a separate entity inside which has to enhance itself for fulfilment. The left brain may still continue to categorize things, but they are not solidified in our consciousness and we are not urged to protect those solidified entities. To know more about spiritual enlightenment, get my book: ‘The Truth About Spiritual Enlightenment: Bridging Science, Buddhism and Advaita Vedanta’. (Indian readers, click here: Bridging Science, Buddhism and Advaita Vedanta eBook: Shanmugam P: Amazon.in: Kindle Store)
  7. thank you Yes.. will probably write a sequel. First I am waiting for the reviews and feedbacks. That will give me an idea on the topics I should cover in the next book.
  8. Thank you very much for the review .. That was very elaborate and honest
  9. Dear all, I successfully published my first book 'The Truth About Spiritual Enlightenment: Bridging Science, Buddhism and Advaita Vedanta' in Amazon. It is available in both kindle and paperback versions. I am able to provide the kindle book for free for five days using KDP select. The kindle book will be available for free from 24th Nov, 2017 to 28th Nov, 2017. I invite the members of this forum to take advantage of this free promotion. Kindle version: https://www.amazon.com/dp/B078494FQB Paperback: https://www.amazon.com/dp/1973364549 Here is the description of the book: "Spiritual enlightenment is becoming a buzzword. Enlightenment is a popular niche for people who write or read about self-help, meditation, healing, psychology and more. But do you really understand what enlightenment is? Is it some kind of altered state of consciousness, a solution to get high without drugs, a way to live life in 24/7 bliss, a myth or a complete scam? Is there any scientific basis to enlightenment or spiritual awakenings? This book has the answer to these questions. This book attempts to bridge spiritual teachings of Vedanta and Buddhism with science. It gives you a practical and reasonable path to end your suffering and live a peaceful, satisfied and happy life. Above all, it will help you to find your own way and follow your own light. The book will also introduce you to some important concepts in psychology, which are related to spiritual awakening. The concepts and solution presented in this book are based on the author’s own experience. It also has a chapter that narrates author’s own spiritual journey which led to a complete spiritual transformation. The book also has a separate chapter which talks about scientific research done on spiritual enlightenment."
  10. Upanishads are the basis for Indian schools of thought. Of this Brihadaranyaka Upanishad and Chandogya upanishad are the oldest. These are the earliest available literature in India which teach non-duality. I have been reading these texts for the past few days and I came across this wonderful section, which is the 6th part of Chandogya Upanishad. I found it very impressive and it brought tears in my eyes as I read it. So, I am sure you will enjoy this as well. I am posting the entire 6th part here... Chapter I − The Non−Duality of the Self 1 Om. There once lived Svetaketu the grandson of Aruna. To him his father said: "Svetaketu, lead the life of a brahmacharin; for there is none belonging to our family, my dear, who, not having studied the Vedas, is a brahmin only by birth." 2−3 Svetaketu went to his teacher’s house when he was twelve years old and studied the Vedas till he was twenty−four. Then he returned to his father, serious, considering himself well read and arrogant. His father said to him: "Svetaketu, since you are now so serious, think yourself well read and are so arrogant, have you, my dear, ever asked for that instruction by which one hears what cannot be heard, by which one perceives what cannot be perceived, by which one knows what cannot be known?" Svetaketu asked: "What is that instruction, venerable Sir?" 4−6 "Just as, my dear, by one clod of clay all that is made of clay is known, the modification being only a name, arising from speech, while the truth is that all is clay; "Just as, my dear, by one nugget of gold all that is made of gold is known, the modification being only a name, arising from speech, while the truth is that all is gold; "And just as, my dear, by one pair of nail−scissors all that is made of iron is known, the modification being only a name, arising from speech, while the truth is that all is iron−even so, my dear, is that instruction." 7 "Surely those venerable men did not know that. For if they had known it, why should they not have told it to me? Therefore do you, venerable Sir, tell me about it." "So be it, my dear," said the father. Chapter II − Brahman: the Cause of the Universe 1 "In the beginning, my dear, this universe was Being (Sat) alone, one only without a second. Some say that in the beginning this was non−being (asat) alone, one only without a second; and from that non−being, being was born." 2 Aruni said: "But how, indeed, could it be thus, my dear? How could Being be born from non−being? No, my dear, it was Being alone that existed in the beginning, one only without a second. 3 "It (Being, or Brahman) thought: ‘May I be many; may I grow forth.’ It created fire. That fire thought: ‘May I be many; may I grow forth.’ It created water. That is why, whenever a person is hot and perspires, water is produced from fire (heat) alone. 4 "That water thought: ‘May I be many; may I grow forth.’ It created food (i.e. earth). That is why, whenever it rains anywhere, abundant food is produced. From water alone is edible food produced. Chapter III − The Threefold Development 1 "Of all these living beings, there are only three origins: those born from an egg, those born from a living being and those born from a sprout. 2 "That Deity thought: ‘Let Me now enter into those three deities by means of this living self and let Me then develop names and forms.’ 3 "That Deity, having thought: ‘Let Me make each of these three tripartite,’ entered into these three deities by means of the living self and developed names and forms. 4 "It made each of these tripartite; and how these three deities became, each of them, tripartite, that learn from me now, my dear. Chapter IV − The Threefold Development further explained 1 "The red colour of gross fire is the colour of the original fire; the white colour of gross fire is the colour of the original water; the black colour of gross fire is the colour of the original earth. Thus vanishes from fire what is commonly called fire, the modification being only a name, arising from speech, while the three colours (forms) alone are true. 2 "The red colour of the sun is the colour of fire, the white the colour of water, the black the colour of earth. Thus vanishes from the sun what is commonly called the sun, the modification being only a name, arising from speech, while the three colours alone are true. 3 "The red colour of the moon is the colour of fire, the white the colour of water, the black the colour of earth. Thus vanishes from the moon what is commonly called the moon, the modification being only a name, arising from speech, while the three colours alone are true. 4 "The red colour of lightning is the colour of fire, the white the colour of water, the black the colour of earth. Thus vanishes from lightning what is commonly called lighting, the modification being only a name, arising from speech, while the three colours alone are true. 5 "It was just through this knowledge that the great householders and great Vedic scholars of olden times declared: ‘No one can now mention to us anything which we have not heard, thought of, or known.’ They knew all from these three forms. 6−7 "Whatever, appeared red they knew to be the colour of fire; whatever appeared white they knew to be the colour of water; whatever appeared black they knew to be the colour of earth. "Whatever appeared to be unknown they knew to be the combination of these three deities (i.e. colours). Now learn from me, my dear, how these three deities, when they reach man, become each of them tripartite. Chapter V − The Threefold Nature of Food 1 "Food when eaten becomes threefold. What is coarsest in it becomes faeces, what is medium becomes flesh and what is subtlest becomes mind. 2 "Water when drunk becomes threefold. What is coarsest in it becomes urine, what is medium becomes blood and what is subtlest becomes prana. 3 "Fire when eaten becomes threefold. What is coarsest in it becomes bone, what is medium becomes marrow and what is subtlest becomes speech. 4 "The mind, my dear, consists of food, the prana of water and speech of heat." "Please, venerable Sir, instruct me further." "So be it, my dear" Chapter VI − The Physical Nature of the Mind, the Prana and Speech 1 "That, my dear, which is the subtlest part of curds rises, when they are churned and becomes butter. 2 "In the same manner, my dear, that which is the subtlest part of the food that is eaten rises and becomes mind. 3 "The subtlest part of the water that is drunk rises and becomes prana. 4 "The subtlest part of the fire that is eaten rises and becomes speech. "Thus, my dear, the mind consists of food, the prana consists of water and speech consists of fire." "Please, venerable Sir, instruct me further." "So be it, my dear" Chapter VII − How the Mind consists of Food 1 "A person, my dear, consists of sixteen parts. Do not eat any food for fifteen days, but drink as much water as you like. Since the prana consists of water, it will not be cut off if you drink water." 2 Svetaketu did not eat any food for fifteen days. Then he came to his father and said: "What, Sir, shall I recite?" His father said: "The Rik, Yagus and Saman verses." He replied: "They do not occur to me, Sir." 3 His father said to him: "Just as, my dear, of a great blazing fire a single coal, the size of a firefly, may be left, which would not burn much more than that, even so, my dear, of your sixteen parts only one part is left; and therefore with that one part you do not remember the Vedas. Now go and eat and you will understand me." 4 Svetaketu ate and approached his father. Then whatever his father asked him, he showed that he knew it. 5−6 Then his father said to him: "Just as, my dear, of a great lighted fire a single coal the size of a firefly, if left, may be made to blaze up again by adding grass to it and will thus burn much more, "Even so, my dear; of your sixteen parts only one part was left and that, when strengthened by food, blazed up. With it you now remember the Vedas. Therefore, my dear, the mind consists of food, the prana consists of water and speech consists of fire." After that he understood what his father said, yea, he understood it. Chapter VIII − Concerning Sleep, Hunger, Thirst, and Death 1 Uddalaka the son of Aruna said to his son Svetaketu: "Learn from me, my dear, the true nature of sleep. When a person has entered into deep sleep, as it is called, then, my dear, he becomes united with Pure Being (Sat), he has gone to his own Self. That is why they say he is in deep sleep (svapiti); it is because he has gone (apita) to his own (svam). 2 "Just as a bird tied by a string to the hand of the bird−catcher first flies in every direction and then finding no rest anywhere, settles down at the place where it is bound, so also the mind (i.e. the individual soul reflected in the mind), my dear, after flying in every direction and finding no rest anywhere, settles down in the Prana (i.e. Pure Being); for the mind (the individual soul) is fastened to the Prana (Pure Being). 3 "Learn from me, my dear, what hunger and thirst are. When a man is hungry, as they say, it is water that has led (i.e. carried away) what was eaten. Therefore, just as they speak of a leader of cows, a leader of horses, a leader of men, so do they speak of water as the leader of food. So, my dear, know this offshoot (i.e. the body) to have sprung forth from a cause, for it cannot be without a root. 4 "And where could its root be except in food (earth) ? And in the same way, my dear, as food too is an offshoot, seek for water as its root. And as water too, my dear, is an offshoot, seek for fire as its root. And as fire too, my dear, is an offshoot, seek for Being (Sat) as its root. Yes, all these creatures, my dear, have their root in Being, they dwell in Being, they finally rest in Being. 5 "When a man is said to be thirsty, it is fire that has led (i.e. carried away) what was drunk by him. Therefore as they speak of a leader of cows, a leader of horses, a leader of men, so do they speak of fire as the leader of water. So, my dear, know this offshoot (the body) to have sprung forth from a cause, for it cannot be without a root. 6 "And where could its root be except in water? And in the same way, my dear, as water is an offshoot, seek for fire as its root. And as fire too, my dear, is an offshoot, seek for Being as its root. Yes, my dear, all these creatures have their root in Being, they dwell in Being, they finally rest in Being. "And how these three deities (fire, water and earth), on reaching a human being, become each of them tripartite has already been said. When a person departs hence, his speech merges in his mind, his mind in his prana, his prana in heat (fire) and the heat in the Highest Being. 7 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter IX − The Absence of Individuality in Deep Sleep 1−2 "As bees, my dear, make honey by collecting the juices of trees located at different places and reduce them to one form, "And as these juices have no discrimination so as to be able to say: ‘I am the juice of this tree,’ or ‘I am the juice of that tree’−even so, indeed, my dear, all these creatures, though they reach Pure Being, do not know that they have reached Pure Being. 3 "Whatever these creatures are, here in this world−a tiger, a lion, a wolf, a boar, a worm, a fly, a gnat, or a mosquito−that they become again. 4 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter X − The Absence of Particularized Consciousness in Deep Sleep 1−2 "These rivers, my dear, flow−the eastern toward the east and the western toward the west. They arise from the sea and flow into the sea. Just as these rivers, while they are in the sea, do not know: ‘I am this river’ or ‘I am that river,’ "Even so, my dear, all these creatures, even though they have come from Pure Being, do not know that they have come from Pure Being. Whatever these creatures are, here in this world−a tiger, a lion, a wolf a boar, a worm, a fly, a gnat, or a mosquito, that they become again. 3 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter XI − The Indestructibility of the Jiva 1 "If, my dear, someone were to strike at the root of this large tree here, it would bleed but live. If he were to strike at the middle, it would bleed but live. If he were to strike at the top, it would bleed but live. Pervaded by the living self, that tree stands firm, drinking in again and again its nourishment and rejoicing. 2 "But if the life (i.e. living self) leaves one of its branches, that branch withers; if it leaves a second, that branch withers; if it leaves a third, that branch withers. If it leaves the whole tree, the whole three withers. 3 "In exactly the same manner, my dear," said he, "know this: This body dies, bereft of the living self; but the living self dies not. "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter XII − The Birth of the Gross from the Subtle 1 "Bring me a fruit of that nyagrodha (banyan) tree." "Here it is’ venerable Sir." "Break it." "It is broken, venerable Sir." "What do you see there?" "These seeds, exceedingly small, "Break one of these, my son." "It is broken, venerable Sir." "What do you see there?" "Nothing at all, venerable Sir." 2 The father said: "That subtle essence, my dear, which you do not perceive there−from that very essence this great nyagrodha arises. Believe me, my dear. 3 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter XIII − The Invisibility of an Existent Object 1 "Place this salt in water and then come to me in the morning." The son did as he was told. The father said to him: "My son, bring me the salt which you placed in the water last night." Looking for it, the son did not find it, for it was completely dissolved. 2 The father said: "My son, take a sip of water from the surface. How is it?" "It is salt." "Take a sip from the middle. How is it?" "It is salt." "Take a sip from the bottom. How is it?" "It is salt." "Throw it away and come to me." The son did as he was told, saying: "The salt was there all the time." Then the father said: "Here also, my dear, in this body you do not perceive Sat (Being); but It is indeed there." 3 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter XIV − The Means of Self−Knowledge 1 "Just as someone, my dear, might lead a person, with his eyes covered, away from the country of the Gandharas and leave him in a place where there were no human beings; and just as that person would turn toward the east, or the north, or the south, or the west, shouting: ‘I have been brought here with my eyes covered, I have been left here with my eyes covered!’ 2 "And as thereupon someone might loosen the covering and say to him: ‘Gandhara is in that direction; go that way’; and as thereupon, having been informed and being capable of judgement, he would, by asking his way from one village to another, arrive at last at Gandhara−in exactly the same manner does a man who has found a teacher to instruct him obtain the true knowledge. For him there is delay only so long as he is not liberated from the body; then he reaches perfection. 3 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son. "So be it, my dear," the father replied. Chapter XV − Ultimate Liberation 1 "Around a dying person afflicted with illness, my dear, his relatives gather and ask: ‘Do you know me? Do you know me?’ He knows them as long as his speech is not merged in his mind, his mind in his prana (breath), his prana in heat (fire) and the heat in the Highest Deity. 2 "But when his speech is merged in his mind, his mind in his prana, his prana in heat and the heat in the Highest Deity, then he does not know them. 3 "Now, that which is the subtle essence−in it all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." "Please, venerable Sir, give me further instruction," said the son "So be it, my dear;" the father replied. Chapter XVI − Liberation for the Knower of Brahman 1 "My dear, they (i.e. the police) bring a man whom they have seized by the hand and say: ‘He has taken something, he has committed a theft.’ When he denies it, they say: ‘Heat the axe for him.’ If he has committed the theft but denies it, then he makes himself a liar. Being false−minded, he covers himself with falsehood, grasps the heated axe and is burnt. Then he is killed. 2 "But if he did not commit the theft, then he makes himself what he really is. Being true−minded, he covers himself with truth, grasps the heated axe and is not burnt. He is released. 3 "As that truthful man is not burnt so also one who has known Sat is not born again. Thus in That (Sat) all that exists has its self. That is the True. That is the Self. That thou art, Svetaketu." − Source: http://www.consciouslivingfoundation.org/ebooks/13/CLF-chhandogya_upanishad.pdf
  11. You are the Truth - a poem about non-duality

    Oh yes, obviously.. If a story doesn't end that way, it is not a story