So, this is my first post, I'm trying to be brief yet clear.
Anyone in this forum has experience (as in in practicing) in bija mantras meditation ?
By bija mantras I mean Lam, Vam, Ram, Yam, Ham, Om. They are traditionally associated with chakras, but that's a secondary aspect, actually they work on the Tattvas: Earth, Water, Fire, Air, Ether, Mind.
What I'm interested are these:
1. How long/intensive was/is your practice ?
2. How would you describe/prescribe the practice ?
3. What results have you achieved ?
With no intent to be rude...please understand that I have no interest in replies from the books, but only in your experience.