martgib78

HI everybody, Hop my english will follow my tought. I study different chi kong master since a years( a few terra octet of all kind of master, theory, books, video etc...). I practice a few for few week. I have all fp video and volume that went out. I did golden fp. 2 sited and the long standing form perform by doo wai for a month. I went prety sick( a big flu since a month and still persiste) I stoped. I started few brocads to activate my body but that's all since. Every thing look incradebly efficient Breathing etc... and the feling obtain... practice fphoenix make my arme vibrate An incradible way .... My bigest probleme are from my heart and brain. Very hard to harmonise and i get overflow by anger and antagonistic emotions. Inner smil and deep breathing Are good to me but not enough. Whit all the goodies that i learn I went stock. Impossible to choose a set or make my self a program. To much stuff look legendary, incradible and verry powerfull. I need to heal my saoul and body. My body will follow. I found fp efficient and those i want a practice. The ting is what should i do and how long and .... Anyway all the theory breathing i get make me confus Inhal air and energy; exalt air and energy; Breath by your organe ; redirect air and light; condense; rotate etc.... Now i feell in doubt about wath to do whit my air when i breat during meditation. How long should i do a set 1 med a day, a week , 9 day or 108 day Flying Phoenix is one of a set series You agree i m sur !!! How should i work whit all of those volume????? I just choose one of a set and what???? Most of you may by obsess whit Pressision in doowaing the practic Knowing the impact we cant get physicaly ,moraly and enegeticaly. I m sur i will put my self on the good path Sharing is the best way . hop we can shared the best. ☺

It is not simple to found what should be the best whitout arming my self. To much choice. Now i make this workout -8 brocads -Healing sound for internal organes -The 1st seated med (monk gazing the moon) From terry Dunn vol 2 fly phoenix -And the 2 sets of pushing gin meds. From Dan Larochelle "Doo wai". This as a good tast i intend to do this for will. Until i found harmony and balance énergie I m so overwelm when i get energie i need Stabilisation Every body as a view point and or none I need a doctor of chi Im running in a.... (few post have said enough about it)... Dont know what else to do a this point... HOpe this work....

Here a good french site For herbes and recepies. http://www.passeportsante.net/fr/Solutions/HerbierMedicinal/Index.aspx

Haaa here what i found http://www.taichimania.com/essentialguidelines.html http://www.taichimania.com/trainingschedule.html That will help Tanks

Tanks I already have The backfu sun yee gong and the whit tiger series , all All terry dunn and Gm Doo wai video and a lots of other. My question still as no answer. Sorry for my english ...

I, I have all fp video includ advanced and golden fp I am sick since last year and have very low vital energie I need to full up my energie level but i do not feel standing meditation ... yes its the first video and first step but i need recommandation. I dont have energie and do not know how long should i do the standing med before starting the siting one. Is there a master that could recomande me a simple easy programe that should help me rebuild my vitality and harmonise my self. I have to much vidéo i cant do them all and can t choose one . Tank you for help and concern.

HI everybody, Hop my english will follow my tought. I study different chi kong master since a years( a few terra octet of all kind of master, theory, books, video etc...). I practice a few for few week. I have all fp video and volume that went out. I did golden fp. 2 sited and the long standing form perform by doo wai for a month. I went prety sick( a big flu since a month and still persiste) I stoped. I started few brocads to activate my body but that's all since. Every thing look incradebly efficient Breathing etc... and the feling obtain... practice fphoenix make my arme vibrate An incradible way .... My bigest probleme are from my heart and brain. Very hard to harmonise and i get overflow by anger and antagonistic emotions. Inner smil and deep breathing Are good to me but not enough. Whit all the goodies that i learn I went stock. Impossible to choose a set or make my self a program. To much stuff look legendary, incradible and verry powerfull. I need to heal my saoul and body. My body will follow. I found fp efficient and those i want a practice. The ting is what should i do and how long and .... Anyway all the theory breathing i get make me confus Inhal air and energy; exalt air and energy; Breath by your organe ; redirect air and light; condense; rotate etc.... Now i feell in doubt about wath to do whit my air when i breat during meditation. How long should i do a set 1 med a day, a week , 9 day or 108 day Flying Phoenix is one of a set series You agree i m sur !!! How should i work whit all of those volume????? I just choose one of a set and what???? Most of you may by obsess whit Pressision in doowaing the practic Knowing the impact we cant get physicaly ,moraly and enegeticaly. I m sur i will put my self on the good path Sharing is the best way . hop we can shared the best. ☺