markern

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  1. helpfull than something generall like standing meditation and thai chi. You could ask Ya Mu which is an expert on medical qigong in addition to teaching an awesome neigong system and being a good healer. You could also check out if there is anything in springforestqigong, which is a very medical based system, that focuses on your type of issues.

    Anyhow, meditation of anykind has bee...