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About BananaHam

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  1. Mindful Martial Arts

    I was told to repost it in General Discussion.
  2. Mindful Martial Arts

    With his forty five years of experience, Shifu Hayashi (Christopher Goedecke) explains the spiritual nature and the transformative process of the Martial Ways in the Mindfulness Tradition of the ancient lineage masters in this 3 part interview. I know everybody on the Way will find wonderful relevance in this interview. -Tom
  3. Mindful Martial Arts

    Hello everyone, this is my first post here. I live in NJ. I am apprentice to a Buddhist monk in martial lineage. We have been working on an interview about spiritual martial arts, internal energy, and living a mindful life. Here it is. I know everyone here will love it. Please tell me what you think. -Tom