Toni

"If you don't wear your life jacket my life jacket will not work and I will drown"

Life jackets are mandatory now. More laughs at the expense of the less clever here:

Lately I have been doing the keto diet, lowering my carbs intake, and intermittent fasting. I can tell you this works well

Did hunter gatherers have vaccines to protect themselves? Lol

This is very very funny. He has made me LOL

A funny and awaken video. Some humour for the bums!

I practiced level 2 in 2019. It felt well but somehow I tend to think level 1 is better. Anyway i should do level 2 again to have a more solid opinion. My recommendation is that you do level 1 for 3 months or more and then try level 2. No need to hurry. I have been doing level 1 for more than 6 months and I still get many benefits.

so there is an emphasis on zhang zhuan i see, standing quietly.

can you give an example of a typical exercise that you teach? i am curious now

It is fine, but if you can do it during daytime could be better

Maybe if there is a field of trees can help too, specially pines

Yes, i thought about that. But in my experience people will not come regularly to do that

Is there any way to enhance fragrant practice? Maybe training in the outside to better connect with these energy fields?

Level 1 and 2 are for self healing

This is NOT true. Fragrant qigong is not for emiting qi nor to heal others. It just heals those who practice