I ate my dinner last night, and all day today I haven't had a bite of food. I like how it has been making me feel. Yeah, I'm not the highest energy today, but I've been feeling very spiritual and very blissful all day. I feel like I've been more in tuned with situations, and more my true self. It is also nice to step back and realize how thankful I am for the food I recieve. I think I want to start giving thanks for food before I eat it as well. My stepmom is Japanese, and her family says "tadakie mas" (idk about spelling) before eating as a way of giving thanks for the food and farmers that it came from. Fasting gives my body a chance to regenerate and cleanse apparently as well. I can also tell that next time I have a but to eat, which will be tomarrow, it will be the best bite I've ever had I've been drinking water all day and I took my liquid multivitamin as well, but that's it. I got the idea from a really amazing bum named Arramu and I am very thankful. I also want to fast one day per week or at least every two weeks.
What are you alls feelings towards fasting? Does anyone practice multiple days of fasting at a time? What kind of fasting have you all done?
Edited by Chi Boy, 01 July 2016 - 05:13 PM.